Race range : 34.2
A very demanding course for mountain running enthusiasts with the race designed to meet the needs of long-distance runners. The 30.07 km route is not for the faint-hearted, combining forest roads, trails, and a small section of asphalt track of about 500 meters. The race starts in the center of the mountain village of Mylikouri, located near the Monastery of Panagia tou Kykkou and takes runners along historical, picturesque forest tracks, passing through Komititzi, joining the Xystarouda nature trail, the famous Xylogefyro (wooden bridge) and nearby an E.Ο.Κ.Α. hideout and then run parallel to the river Platy. The route is a high index of difficulty with a large altitude difference and with a small altitude difference as shown by the data listed below:
Distance 30.066 km Ascent/Descent (Raw) 1242 m / 1241 m
Ascent Filter 5 m -+ Ascent/Descent (Filtered) 1119 m / 1115 m
Lowest Point 622 m (at 3.51 km) Highest Point 1139 m (at 14.49 km)
Uphill 14.67 km (48.8%) Downhill 14.67 km (48.8%)
Flat 0.72 km (2.4%) Height Gain 517 m
Steepest Uphill +33.3% (at 10.17 km) Steepest Downhill -27.8% (at 0.36 km)
Longest Uphill 1.44 km (at 11.70 km) Longest Downhill 1.08 km (at 18.54 km)
Ascent Rate 41 m/km Descent Rate 41 m/km
Food and traditional hospitality from the Community Council and the Association of Expatriates of the village will be offered at the finish line.
Registration Fees 27.50
Date / Time 02/07/2023 ( 6:00 am - 12:00 pm )
Venue Mylikouri village center
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