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Street I*
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Number*
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Cyprus
Afghanistan
Aland Islands
Albania
Algeria
American Samoa
Andorra
Angola
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Chile
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Falkland Islands (Malvinas)
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French Polynesia
French Southern Territories
Gabon
Gambia
Georgia
Germany
Ghana
Gibraltar
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Greenland
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Guinea-Bissau
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Heard Island Mcdonald Islands
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Japan
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Latvia
Lebanon
Lesotho
Liberia
Libyan Arab Jamahiriya
Liechtenstein
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Luxembourg
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Macedonia
Madagascar
Malawi
Malaysia
Maldives
Mali
Malta
Marshall Islands
Martinique
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Mayotte
Mexico
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Moldova
Monaco
Mongolia
Montenegro
Montserrat
Morocco
Mozambique
Myanmar
Namibia
Nauru
Nepal
Netherlands
Netherlands Antilles
New Caledonia
New Zealand
Nicaragua
Niger
Nigeria
Niue
Norfolk Island
Northern Mariana Islands
Norway
Oman
Pakistan
Palau
Palestinian Territory
Panama
Papua New Guinea
Paraguay
Peru
Philippines
Pitcairn
Poland
Portugal
Puerto Rico
Qatar
Reunion
Romania
Russian Federation
Rwanda
Saint Barthelemy
Saint Helena
Saint Kitts And Nevis
Saint Lucia
Saint Martin
Saint Pierre And Miquelon
Saint Vincent And Grenadines
Samoa
San Marino
Sao Tome And Principe
Saudi Arabia
Senegal
Serbia
Seychelles
Sierra Leone
Singapore
Slovakia
Slovenia
Solomon Islands
Somalia
South Africa
South Georgia And Sandwich Isl.
Spain
Sri Lanka
Sudan
Suriname
Svalbard And Jan Mayen
Swaziland
Sweden
Switzerland
Syrian Arab Republic
Taiwan
Tajikistan
Tanzania
Thailand
Timor-Leste
Togo
Tokelau
Tonga
Trinidad And Tobago
Tunisia
Turkey
Turkmenistan
Turks And Caicos Islands
Tuvalu
Uganda
Ukraine
United Arab Emirates
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Uruguay
Uzbekistan
Vanuatu
Venezuela
Viet Nam
Virgin Islands
Virgin Islands
Wallis And Futuna
Western Sahara
Yemen
Zambia
Zimbabwe
E-mail address*
Emergency Contact
Emergency Contact Person*
Emergency Contact Relationship*
SELECT
Spouse
Family Member
Friend
Other
Emergency Contact Person International Code*
SELECT
AD - ANDORRA
AE - UNITED ARAB EMIRATES
AF - AFGHANISTAN
AG - ANTIGUA AND BARBUDA
AI - ANGUILLA
AL - ALBANIA
AM - ARMENIA
AN - NETHERLANDS ANTILLES
AO - ANGOLA
AQ - ANTARCTICA
AR - ARGENTINA
AS - AMERICAN SAMOA
AT - AUSTRIA
AU - AUSTRALIA
AW - ARUBA
AZ - AZERBAIJAN
BA - BOSNIA AND HERZEGOVINA
BB - BARBADOS
BD - BANGLADESH
BE - BELGIUM
BF - BURKINA FASO
BG - BULGARIA
BH - BAHRAIN
BI - BURUNDI
BJ - BENIN
BL - SAINT BARTHELEMY
BM - BERMUDA
BN - BRUNEI DARUSSALAM
BO - BOLIVIA
BR - BRAZIL
BS - BAHAMAS
BT - BHUTAN
BW - BOTSWANA
BY - BELARUS
BZ - BELIZE
CA - CANADA
CC - COCOS (KEELING) ISLANDS
CD - CONGO, THE DEMOCRATIC REPUBLIC OF THE
CF - CENTRAL AFRICAN REPUBLIC
CG - CONGO
CH - SWITZERLAND
CI - COTE D IVOIRE
CK - COOK ISLANDS
CL - CHILE
CM - CAMEROON
CN - CHINA
CO - COLOMBIA
CR - COSTA RICA
CU - CUBA
CV - CAPE VERDE
CX - CHRISTMAS ISLAND
CY - CYPRUS
CZ - CZECH REPUBLIC
DE - GERMANY
DJ - DJIBOUTI
DK - DENMARK
DM - DOMINICA
DO - DOMINICAN REPUBLIC
DZ - ALGERIA
EC - ECUADOR
EE - ESTONIA
EG - EGYPT
ER - ERITREA
ES - SPAIN
ET - ETHIOPIA
FI - FINLAND
FJ - FIJI
FK - FALKLAND ISLANDS (MALVINAS)
FM - MICRONESIA, FEDERATED STATES OF
FO - FAROE ISLANDS
FR - FRANCE
GA - GABON
GB - UNITED KINGDOM
GD - GRENADA
GE - GEORGIA
GH - GHANA
GI - GIBRALTAR
GL - GREENLAND
GM - GAMBIA
GN - GUINEA
GQ - EQUATORIAL GUINEA
GR - GREECE
GT - GUATEMALA
GU - GUAM
GW - GUINEA-BISSAU
GY - GUYANA
HK - HONG KONG
HN - HONDURAS
HR - CROATIA
HT - HAITI
HU - HUNGARY
ID - INDONESIA
IE - IRELAND
IL - ISRAEL
IM - ISLE OF MAN
IN - INDIA
IQ - IRAQ
IR - IRAN, ISLAMIC REPUBLIC OF
IS - ICELAND
IT - ITALY
JM - JAMAICA
JO - JORDAN
JP - JAPAN
KE - KENYA
KG - KYRGYZSTAN
KH - CAMBODIA
KI - KIRIBATI
KM - COMOROS
KN - SAINT KITTS AND NEVIS
KP - KOREA DEMOCRATIC PEOPLES REPUBLIC OF
KR - KOREA REPUBLIC OF
KW - KUWAIT
KY - CAYMAN ISLANDS
KZ - KAZAKSTAN
LA - LAO PEOPLES DEMOCRATIC REPUBLIC
LB - LEBANON
LC - SAINT LUCIA
LI - LIECHTENSTEIN
LK - SRI LANKA
LR - LIBERIA
LS - LESOTHO
LT - LITHUANIA
LU - LUXEMBOURG
LV - LATVIA
LY - LIBYAN ARAB JAMAHIRIYA
MA - MOROCCO
MC - MONACO
MD - MOLDOVA, REPUBLIC OF
ME - MONTENEGRO
MF - SAINT MARTIN
MG - MADAGASCAR
MH - MARSHALL ISLANDS
MK - MACEDONIA, THE FORMER YUGOSLAV REPUBLIC OF
ML - MALI
MM - MYANMAR
MN - MONGOLIA
MO - MACAU
MP - NORTHERN MARIANA ISLANDS
MR - MAURITANIA
MS - MONTSERRAT
MT - MALTA
MU - MAURITIUS
MV - MALDIVES
MW - MALAWI
MX - MEXICO
MY - MALAYSIA
MZ - MOZAMBIQUE
NA - NAMIBIA
NC - NEW CALEDONIA
NE - NIGER
NG - NIGERIA
NI - NICARAGUA
NL - NETHERLANDS
NO - NORWAY
NP - NEPAL
NR - NAURU
NU - NIUE
NZ - NEW ZEALAND
OM - OMAN
PA - PANAMA
PE - PERU
PF - FRENCH POLYNESIA
PG - PAPUA NEW GUINEA
PH - PHILIPPINES
PK - PAKISTAN
PL - POLAND
PM - SAINT PIERRE AND MIQUELON
PN - PITCAIRN
PR - PUERTO RICO
PT - PORTUGAL
PW - PALAU
PY - PARAGUAY
QA - QATAR
RO - ROMANIA
RS - SERBIA
RU - RUSSIAN FEDERATION
RW - RWANDA
SA - SAUDI ARABIA
SB - SOLOMON ISLANDS
SC - SEYCHELLES
SD - SUDAN
SE - SWEDEN
SG - SINGAPORE
SH - SAINT HELENA
SI - SLOVENIA
SK - SLOVAKIA
SL - SIERRA LEONE
SM - SAN MARINO
SN - SENEGAL
SO - SOMALIA
SR - SURINAME
ST - SAO TOME AND PRINCIPE
SV - EL SALVADOR
SY - SYRIAN ARAB REPUBLIC
SZ - SWAZILAND
TC - TURKS AND CAICOS ISLANDS
TD - CHAD
TG - TOGO
TH - THAILAND
TJ - TAJIKISTAN
TK - TOKELAU
TL - TIMOR-LESTE
TM - TURKMENISTAN
TN - TUNISIA
TO - TONGA
TR - TURKEY
TT - TRINIDAD AND TOBAGO
TV - TUVALU
TW - TAIWAN, PROVINCE OF CHINA
TZ - TANZANIA, UNITED REPUBLIC OF
UA - UKRAINE
UG - UGANDA
US - UNITED STATES
UY - URUGUAY
UZ - UZBEKISTAN
VA - HOLY SEE (VATICAN CITY STATE)
VC - SAINT VINCENT AND THE GRENADINES
VE - VENEZUELA
VG - VIRGIN ISLANDS, BRITISH
VI - VIRGIN ISLANDS, U.S.
VN - VIET NAM
VU - VANUATU
WF - WALLIS AND FUTUNA
WS - SAMOA
XK - KOSOVO
YE - YEMEN
YT - MAYOTTE
ZA - SOUTH AFRICA
ZM - ZAMBIA
ZW - ZIMBABWE
Emergency Contact Person Phone Number*
Education
Education*
SELECT
High School Graduate
University Degree
Post Graduate/Master Degree
Ph.D.
Medical Profile
Do you have a medical condition?
SELECT
Asthma
Cancer
Chronic Bronchitis
Coronary Heart Diseases
Diabetes
Epilepsy
Motor Neuron Disease
Multiple Sclerosis
Osteoporosis
Parkinson's Disease
Deep Vein Thrombosis
Anemia
none
cancer
YPERKILIAKI TAXIPALMIA -SVT
den exw kamia pathisi
Ankylosong spondylitis & Crohns
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Other
Explain medical condition*
Upload medical statement document
Sport Profile
How would you rate your current fitness level?*
SELECT
Below Average
Average
Good
Very good
Excellent
How often to you train per week*
SELECT
1-3
3-5
5 or more
What’s your favorite sport?*
SELECT
Power Walking
Hiking
Running
Biking
Footbal
Skiing
TRIATHLON
Boxing
crossfit
Tennis
CALISTHENICS AND RUNNING
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Cardio aerobics and weights
Swimming
SUP
Rugby
Running and karate
noyb
Climbing, mountaineering
BASKETBALL
Trail running
walking
walking
Baseball
RUNNING AND JUDO
Handball
Handball
Crossfit
Bodybuilding/Gym
Football
T
Volleyball
Other
Explain your favorite sport*
Type of running you like*
SELECT
Indoor
Street Running
Trail Running
What distance do you usually run?*
SELECT
5 km
10 km
21 km
Marathon
Ultra-Marathon
Trail Runs
Are you using a GPS watch? If yes, please choose brand
SELECT
SUUNTO
Polar
Apple
To measure the distance
Strava
Runkeeper
Nike Run
FORRUNNER
Samsung Galaxy Watch
GARMIN
Mifit
Huawei health
SUUNTO
noyb
XIAOMI
fitbit
GARMIN
Amazfit
no watch
huawei gt2 pro
kjkljklj
Tracken
Goal-Fitness
Goal-Fitness
coros watch
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gfghhg
ff
gg
kmklj
Route tracking
fdfgg
hgh
hgh
hgh
rh
grgg
Amazfit
d
yy
r
r
w
r
a
r
Other
Explain use GPS watch*
What shoe brand are you wearing during training?*
SELECT
Asics
Nike
Adidas
Skechers
Mizuno
NEW BALANCE
Brooks
HOKA ONE ONE
Saucony
On
Salomon
La Sportiva
Altra
Salming
Reebok
Altra foot shape zero drop.
NIKE for road, LA SPORTIVA for trail, ASICS for gym
Under Armour
asdfghjkl
SALOMONS
na
Merrel
Karimor
puma
puma
Scarpa
noyb
quecha
Newton
VIBRAM
361
Other
kljkl
Xero
ggg
Kajenji
gjjjj
Inov8
Saucony
A
ff
hh
Nike
hghjj
gh
ggjhj
ggjhj
thyyr
ghh
On
d
yy
r
r
d
r
a
r
Other
Explain shoe brand are you wearing during training*
Personal Information
Address
Emergency Contact
Education
Medical Profile
Sport Profile
Race
3. Races*
SELECT
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Kato Pyrgos TrailRun4Fun
The 18.54km race is organized by RuNicosia (Non-Profit Organization) with the strong support of the Kato Pyrgos Community Council and the Nicosia Tourism Board. Runners will enjoy the magnificent picturesque of the Kato Pyrgos and the Morphou bay while they may be outran by the mouflons which are present at the area and overflew and overseen by the Aquila Fasciata Eagle (species under extinction). The race start and finish will be at the Kato Pyrgos landmark, the centenarian oak tree situated at the village main road. Following a paved road, the runners will enter the Katouris dry riverbed with trees and thick vegetation on both sides protecting the runners from the sun. Once reaching the Katouris river water dam, the runners will start an uphill route through forest roads and trails. Following very steep slopes, fire protection zones, and running over mountain ridges the runners will be overwhelmed by the picturesque and the beautiful view of the Pyrgos bay the deep blue, and the landscape of the area. Passing by the Pano Pyrgos village runners will enter the finishing leg and will arrive at the finish line via the main road. The racecourse can be downloaded using the following link https://www.plotaroute.com/routeprofile/2151922 whereas details are displayed below: Distance 18.546 km Ascent/Descent (Raw) 592 m / 591 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 555 m / 550 m Lowest Point 13 m (at 0.00 km) Highest Point 436 m (at 8.82 km) Uphill 8.82 km (47.6%) Downhill 8.73 km (47.1%) Flat 0.99 km (5.3%) Height Gain 423 m Steepest Uphill +40.0% (at 8.55 km) Steepest Downhill -31.1% (at 10.08 km) Longest Uphill 2.34 km (at 0.90 km) Longest Downhill 2.34 km (at 15.39 km) Ascent Rate 32 m/km Descent Rate 32 m/km The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip. Supply stations will be located along the racecourse providing fruit, water, and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Upon arrival the runners will enjoy traditional breakfast courtesy of the Kato Pyrgos Community Council. [post_title] => Kato Pyrgos TrailRun4Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => kato-pyrgos-trailrun4fun [to_ping] => [pinged] => [post_modified] => 2023-03-05 21:49:14 [post_modified_gmt] => 2023-03-05 19:49:14 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25908 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [1] => WP_Post Object ( [ID] => 25802 [post_author] => 66 [post_date] => 2023-02-08 21:17:48 [post_date_gmt] => 2023-02-08 19:17:48 [post_content] =>
LAZANIAS TRAILRUN4FUN
A race designed to please beginners and fast short-distance trail runenrs, who will take the challenge on Saturday, April 1, 2023 and show up at the starting line by the church of Lazanias village at 08:00 am. The runners will participate in a unique race that will combine through its routes, the incomparable beauty and view of the area, the paths of our modern history coupled with the Byzantine years of the Komnenos Dynasty with the Monastery of Machairas and the Frankish period, the unique traditional architecture of the village. The route will follow forest roads, nature trails and in some instances asphalt road; with long uphill sections will challenge the runners at some instances. Details of the route can be found at
https://www.plotaroute.com/route/2147800
Distance 9.878 km Ascent/Descent (Raw) 453 m / 450 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 431 m / 428 m Lowest Point 715 m (at 5.13 km) Highest Point 909 m (at 6.93 km) Uphill 4.50 km (45.6%) Downhill 4.95 km (50.1%) Flat 0.36 km (3.6%) Height Gain 194 m Steepest Uphill +23.3% (at 5.94 km) Steepest Downhill -27.8% (at 7.38 km) Longest Uphill 1.35 km (at 8.28 km) Longest Downhill 1.35 km (at 6.93 km) Ascent Rate 46 m/km Descent Rate 46 m/km The route will be clearly marked with visible directional signs as well as plastic cones and plastic tape are needed. P
ARTICIPATION FEE AND FREE BUS TRANSFER
The participation fee for the race is €20.00 and includes a traditional breakfast upon arrival of the runners with coffee, rusks, olives, halloumi, tomatoes and cucumber. Refueling stations en the route where fruit and water will be offered, whereas at the finish line runners will be receiving a finisher’s medal. Special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, the British Forces, United Nations and UNFICYP personnel, while conscript national guard personnel can participate free of charge.
FREE BUS TRANSFER
In collaboration with our Strategic Partners and Sponsors, the Cyprus Public Transport free transportation will be offered at the day of the race to the runners from Nicosia to and from Lazanias back to the city. Start and return times will be announced in due course
REGISTRATIONS
Registrations can be made on the race website www.ntrails.cy starting on Thursday February 9th until Thursday March 30th, 2023. Additional information and/or clarifications about the race and the routes can be obtained by calling 99669922. Registration fees include the race finisher’s medal, BIB with electronic timing chip and refueling stations offering water, fruit and traditional breakfast upon arrival. [post_title] => Lazanias TrailRun4Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lazanias-trailrun4fun [to_ping] => [pinged] => [post_modified] => 2023-02-08 21:18:27 [post_modified_gmt] => 2023-02-08 19:18:27 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25802 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [2] => WP_Post Object ( [ID] => 25796 [post_author] => 66 [post_date] => 2023-02-08 20:51:12 [post_date_gmt] => 2023-02-08 18:51:12 [post_content] => LAZANIAS TRAIL A challenging 36.4km race with long uphill and narrow paths for demanding and experienced runners who will take the challenge on Saturday, April 1, 2023 and show up at the starting line by the church of Lazanias village at 08:00 am. The runners will participate in a unique race that will combine through its routes, the incomparable beauty and view of the area, the paths of our modern history coupled with the Byzantine years of the Komnenos Dynasty with the Monastery of Machairas and the Frankish period, the unique traditional architecture of the village The route will follow forest roads, nature trails and in some instances asphalt road; with long uphill sections will challenge the runners at some instances. Details of the route can be found at https://www.plotaroute.com/route/2147823 Distance36.395 km Ascent/Descent (Raw)1734 m / 1723 m Ascent Filter 5 m -+ Ascent/Descent (Filtered)1650 m / 1643 m Lowest Point715 m (at 8.46 km) Highest Point1060 m (at 14.13 km) Uphill17.64 km (48.5%) Downhill17.28 km (47.5%) Flat1.44 km (4.0%) Height Gain345 m Steepest Uphill+27.8% (at 27.90 km) Steepest Downhill-26.7% (at 14.13 km) Longest Uphill1.71 km (at 11.70 km) Longest Downhill1.71 km (at 26.01 km) Ascent Rate48 m/km Descent Rate47 m/km The route will be clearly marked with visible directional signs as well as plastic cones and plastic tape are needed. PARTICIPATION FEE AND FREE BUS TRANSFER The participation fee for the race is €27.50 and includes a traditional breakfast upon arrival of the runners with coffee, rusks, olives, halloumi, tomatoes and cucumber. Refueling stations en the route where fruit and water will be offered, whereas at the finish line runners will be receiving a finisher’s medal. Special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, the British Forces, United Nations and UNFICYP personnel, while conscript national guard personnel can participate free of charge. FREE BUS TRANSFER In collaboration with our Strategic Partners and Sponsors, the Cyprus Public Transport free transportation will be offered at the day of the race to the runners from Nicosia to and from Lazanias back to the city. Start and return times will be announced in due course REGISTRATIONS Registrations can be made on the race website www.ntrails.cy starting on Thursday February 9th until Thursday March 30th, 2023. Additional information and/or clarifications about the race and the routes can be obtained by calling 99669922. Registration fees include the race finisher’s medal, BIB with electronic timing chip and refueling stations offering water, fruit and traditional breakfast upon arrival [post_title] => Lazanias Trail [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lazanias-trail [to_ping] => [pinged] => [post_modified] => 2023-02-08 20:51:12 [post_modified_gmt] => 2023-02-08 18:51:12 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25796 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [3] => WP_Post Object ( [ID] => 25524 [post_author] => 66 [post_date] => 2023-01-29 21:45:36 [post_date_gmt] => 2023-01-29 19:45:36 [post_content] => There are a number of sponsorship packages details of which are individualy discussed and agreed upon with each sponsor and marketing partner [post_title] => RuNicosia Sponsorship Package1 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => runicosia-sponsorship-package1 [to_ping] => [pinged] => [post_modified] => 2023-01-29 21:45:36 [post_modified_gmt] => 2023-01-29 19:45:36 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25524 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [4] => WP_Post Object ( [ID] => 25502 [post_author] => 66 [post_date] => 2023-01-29 15:02:45 [post_date_gmt] => 2023-01-29 13:02:45 [post_content] => This 10.41 km trail run is designed for beginner runners, teams and companies and walkers. Starting from the beautiful square in the heart of the small, mountainous village of Mylikouri, the route is relatively easy without much difficulty and with a small altitude difference as shown by the data below: Distance 10.412 km Ascent/Descent (Raw) 350 m / 358 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 298 m / 308 m Lowest Point 620 m (at 6.66 km) Highest Point 810 m (at 0.00 km) Uphill 4.68 km (44.9%) Downhill 5.22 km (50.1%) Flat 0.45 km (4.3%) Height Gain 190 m Steepest Uphill +32.2% (at 9.27 km) Steepest Downhill -23.3% (at 0.63 km) Longest Uphill 0.54 km (at 6.66 km) Longest Downhill 1.08 km (at 0.54 km) Ascent Rate 34 m/km Descent Rate 34 m/km The runners will start from the village square and move southeast through the forest road to the river Platy. At 3.5 km move north on a picturesque route surrounded by trees following the river Platy, to a picnic area in Komititzi. At this point they will turn around and follow the same road to the finish line. Here runners can enjoy refreshments, local food and traditional hospitality all provided by the village Community Council and the Association of Expatriates. The terrain along the route is runnable (forest road) and therefore mountain running shoes are not required. The trail weaves mostly through wooded areas the runners are shaded by trees and foliage most of the time. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/routeprofile/1557440 [post_title] => Mouflon TrailRun 4Fun at Mylikouri 10.41km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-trailrun-4fun-10-41km [to_ping] => [pinged] => [post_modified] => 2023-02-18 10:03:31 [post_modified_gmt] => 2023-02-18 08:03:31 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25502 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [5] => WP_Post Object ( [ID] => 25288 [post_author] => 66 [post_date] => 2023-01-29 14:36:29 [post_date_gmt] => 2023-01-29 12:36:29 [post_content] => A very demanding course for mountain running enthusiasts with the race designed to meet the needs of long-distance runners. The 34.2 km route is not for the faint-hearted, combining forest roads, trails, and a small section of asphalt track of about 500 meters. The race starts in the center of the mountain village of Mylikouri, located near the Monastery of Panagia tou Kykkou and takes runners along historical, picturesque forest tracks, passing through Komititzi, joining the Xystarouda nature trail, the famous Xylogefyro (wooden bridge) and nearby an E.Ο.Κ.Α. hideout and then run parallel to the river Platy. The route is a high index of difficulty with a large altitude difference and with a small altitude difference as shown by the data listed below: Distance 34.261 km Total Ascent/Descent1255 m / 1254 m Lowest Point621 m (at 15.75 km) Highest Point1140 m (at 4.23 km) Uphill13.23 km (44.0%) Downhill15.03 km (50.0%) Flat1.80 km (6.0%) Height Gain519 m Steepest Uphill+32.2% (at 18.54 km) Steepest Downhill-32.2% (at 0.54 km) Longest Uphill1.44 km (at 0.99 km) Longest Downhill2.16 km (at 6.75 km) The runners starting from the village square will move southeast through the forest road to the river Platy and at 3.5 km they will move north on a beautiful route next to the river Platy, to the excursion area of Komititzi. Most of the route is shaded as the runners will move. At this point they will make a return and return through the same road to the finish area where they will be waiting for food and traditional hospitality from the Community Council and the Association of Expatriates of the village. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/route/1557440?units=km [post_title] => The Mouflon Trail at Mylikouri (34.2km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => the-mouflon-trail-at-mylikouri-34-2km [to_ping] => [pinged] => [post_modified] => 2023-02-18 10:11:50 [post_modified_gmt] => 2023-02-18 08:11:50 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25288 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [6] => WP_Post Object ( [ID] => 22935 [post_author] => 66 [post_date] => 2022-12-16 18:49:36 [post_date_gmt] => 2022-12-16 16:49:36 [post_content] => SANTA RUN 8th Edition 26η Δεκεμβρίου 2022 - Ημέρα Γιορτής - Ημέρα προσφοράς και αγάπης Την Δευτέρα 26η Δεκεμβρίου 2022 ο Μη Κερδοσκοπικός Οργανισμός RuNicosia, σε συνεργασία με τον Α.Π.Ο.Ε.Λ. τους Roadrunners και με την στήριξη του Συνδέσμου Καταστηματαρχών Πεζοδρόμων Λευκωσίας, Elysee, Infocredit Group, NetInfo, Cleopatra Hotel, Minerva Insurance και μουσική από τους Tanglatino, του διοργανώνει χριστουγεννιάτικη δρομική εξόρμηση στους δρόμους της πόλης. Ξεκινώντας από διάφορα σημεία της πόλης μας με ενδιάμεσο σταθμό το Μακάριο Νοσοκομείο, ντυμένοι Άγιοι Βασίληδες τραγουδάμε τα κάλαντα και δίνουμε χαρά στα παιδία που παλεύουν με τον καρκίνο. Ο στόχος είναι η οικονομική βοήθεια του “Ιδρύματος Ελπίδα” το οποίο στηρίζει το “κάθε παιδί να βγει νικητής από τη σκληρή αυτή δοκιμασία και ποτέ πια να επιτρέψουμε στον καρκίνο να κλέβει τη ζωή, από οποιοδήποτε παιδί”. Με μόνο €10 (δέκα ευρώ) δηλώνετε συμμετοχή στο αγώνα, επιλέγετε σημείο εκκίνησης περπατάτε ή τρέχετε για τα παιδιά με καρκίνο. Για όσους επιθυμούν μπορούν να κάνουν τις δικές τους ατομικές/εταιρικές εισφορές χωρίς φυσική παρουσία στην εκδήλωση, απευθείας στο Ίδρυμα Ελπίδα. Εγγραφές Οι εγγραφές γίνονται μόνο διαδικτυακά μέσα από την ιστοσελίδα www.santarun.com.cy μέχρι την 24η Δεκεμβρίου. ΌΛΑ ΤΑ ΕΣΟΔΑ ΑΠΟ ΤΙΣ ΣΥΜΜΕΤΟΧΕΣ ΘΑ ΔΟΘΟΥΝ ΣΤΟ ΊΔΡΥΜΑ ΕΛΠΙΔΑ Σημεία Εκκίνησης και Διαδρομές Οι δρομείς, των οποίων θα ηγούνται έμπειροι δρομείς, θα κινηθούν σε ομάδες σε δημόσιους δρόμους – πάνω στα πεζοδρόμια – και ακολουθώντας τους κανόνες τροχαίας κυκλοφορίας. Οι εκκινήσεις θα γίνουν από τα πιο κάτω σημεία: • Ξενοδοχείο Cleopatra 09:30 • Σωματείο Α.Π.Ο.Ε.Λ. 09:15 • Δημαρχείο Στροβόλου 09:30 • Elysee (Βιομηχανική Περιοχή Εργατών 07:οο • Νέα Γραφεία Elysee (παρά τα φώτα Ορφανίδη) 09:15 • Δημαρχείο Έγκωμης, 09:00 Πορεία δρομέων και προορισμοί 1. Ενδιάμεσος Προορισμός – Μακάριο Νοσοκομείο 10:00 π.μ. Όλες οι διαδρομές συγκλίνουν στο Μακάριο Νοσοκομείο, όπου οι συμμετέχοντες θα συναντηθούν στις 10:00 για να τραγουδήσουν με τους Tanglatino τα κάλαντα 2. Τερματισμός των δρομέων Οι δρομείς με το πέρας της μικρής εκδήλωσης στο Μακάριο Νοσοκομείο θα κινηθούν όλοι μαζί στο σημείο τερματισμού της εκδήλωσης, στο τέλος της οδού Λήδρας παρά το εστιατόριο Καθ’ Οδόν όπου θα τους προσφερθεί ζεστή σούπα και ποτά Την εκδήλωση διοργανώνει και συντονίζει η Μη Κερδοσκοπική Εταιρεία RuNicosia και στηρίζουν ο ΣΥΝΔΕΣΜΟΣ ΚΑΤΑΣΤΗΜΑΤΑΡΧΩΝ ΠΕΖΟΔΡΟΜΩΝ ΛΕΥΚΩΣΙΑΣ, INFOCREDIT GROUP, NETINFO, TANGLATINO, MINERVA NICOSIA MARATHON, CLEOPATRA HOTEL ΚΑΙ MINERVA INSURANCE. Για περισσότερες πληροφορίες και διευκρινήσεις για συμμετοχή και εισφορές επισκεφτείτε την ιστοσελίδα www.santarun.com.cy ή στο τηλέφωνο στο 99669922 Λίγα Λόγια για το ίδρυμα Ελπίδα Το Ίδρυμα ΕΛΠΙΔΑ, ιδρύθηκε το 1990 από γιατρούς, επιστήμονες, νοσηλευτές, ψυχολόγους και μερικούς γονείς στο Νοσοκομείο Αρχιεπίσκοπος Μακάριος ΙΙΙ στη Λευκωσία, λίγο μετά από την έναρξη της δημιουργίας της Παιδογκολογικής και Παιδοαιματολογικής Κλινικής. Ο στόχος του είναι στο σύντομο μέλλον το κάθε παιδί να βγαίνει νικητής από τη σκληρή αυτή δοκιμασία και ποτέ πια να επιτρέπουμε στον καρκίνο να κλέβει τη ζωή, από οποιοδήποτε παιδί. “Έχουμε κερδίσει μάχες, αλλά υπάρχει ακόμη μεγάλο έργο, που μας περιμένει” [post_title] => Santa Run 2022 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => santa-run-2022 [to_ping] => [pinged] => [post_modified] => 2022-12-16 18:49:36 [post_modified_gmt] => 2022-12-16 16:49:36 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=22935 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [7] => WP_Post Object ( [ID] => 22917 [post_author] => 66 [post_date] => 2022-12-16 17:24:56 [post_date_gmt] => 2022-12-16 15:24:56 [post_content] =>
TROODOS GEOPARK TRAILRUN 4 FUN
A challenging event for trail runners, starting in the village of Kato Amiantos at 09:00 am. Runners will enjoy the gorgeous picturesque coupled with the incomparable beauty of the deserted Amiantos mine and view of the wooded area, the rugged paths of Troodos. The athletes will cover a 12.2 km route that combines an asphalt route when exiting and entering the village, forest roads with uphill and flat tracks. En route there will be a refueling station at the 8km where water, rosewater and fruit will be offered. Upon arrival and collection of their BIB, the athletes will have the opportunity to enjoy traditional breakfast and coffee, while at the finish line there will be refreshments, fruit, and other delicacies courtesy of the Kato Amiantos Community Council
TECHNICAL ROUTE CHARACTERISTICS
Distance 12.226 km Ascent/Descent (Raw) 374 m / 387 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 351 m / 363 m Lowest Point 1313 m (at 11.79 km) Highest Point 1605 m (at 5.31 km) Uphill 5.76 km (47.1%) Downhill 5.67 km (46.4%) Flat 0.72 km (5.9%) Height Gain 292 m Steepest Uphill +20.0% (at 0.00 km) Steepest Downhill -23.3% (at 9.27 km) Longest Uphill 1.08 km (at 0.81 km) Longest Downhill 2.61 km (at 5.31 km) Ascent Rate 31 m/km Descent Rate 32 m/km
https://www.plotaroute.com/routeprofile/1730534
PARTICIPATION FEE
The cost of participation in the race is €20.00 (twenty euros), while special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, British Forces personnel, UNFICYP personnel, while conscript national guards can participate free of charge. Registration for the race includes a finishing medal for the participants, a BIB with an electronic timing chip from MyLaps and of course water, fruit, rosewater and soft drinks both at the refueling stations and at the finish. Also at the finish line, local dishes and drinks will be offered by the Community Council of Kato Amiantos. [post_title] => Troodos Geopark TrailRun 4 Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => amiantos-troodos-geopark-trailrun-4-fun [to_ping] => [pinged] => [post_modified] => 2023-01-06 10:29:56 [post_modified_gmt] => 2023-01-06 08:29:56 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=22917 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [8] => WP_Post Object ( [ID] => 22827 [post_author] => 66 [post_date] => 2022-12-16 11:48:19 [post_date_gmt] => 2022-12-16 09:48:19 [post_content] => The 2023 running season can’t have a better start than the Amiantos – Troodos Geopark Trail; the first running of the year designed for the experienced and demanding runners, with the up-hill section amounting to 16.20km (48.2%) of the total racecourse while climbing the rough Troodos slopes trail with some sections requiring technical running, or even the use of the rope!!!! The event starts at the village at 09:00 am and runners during the race will enjoy the gorgeous picturesque coupled with the incomparable beauty and view of the wooded area, the rugged paths of Olympus. The athletes will cover a route that combines an asphalt leg during the early stage when exiting and entering the village, forest roads with uphill and flat tracks as well as trail running where technical running will be required. En route there will be a refueling station at the 8km and 16km (water, rosewater and fruit will be offered) at the 8th km and the 18th km mark. Upon arrival and collection of their BIB, the athletes will have the opportunity to enjoy traditional breakfast and coffee, while at the finish line there will be refreshments, fruit, and other delicacies courtesy of the Lythrodontas Community Council
TECHNICAL ROUTE CHARACTERISTICS
Amiantos – Troodos Geopark Trail Distance 23.608 km Ascent/Descent (Raw) 914 m / 918 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 837 m / 841 m Lowest Point 1293 m (at 22.95 km) Highest Point 1724 m (at 8.10 km) Uphill 10.89 km (46.1%) Downhill 11.79 km (49.9%) Flat 0.90 km (3.8%) Height Gain 431 m Steepest Uphill +40.0% (at 7.29 km) Steepest Downhill -30.0% (at 19.26 km) Longest Uphill 1.26 km (at 0.27 km) Longest Downhill 1.80 km (at 13.77 km) Ascent Rate 39 m/km Descent Rate 39 m/km
https://www.plotaroute.com/routeprofile/1825117
PARTICIPATION FEE
The cost of participation in the race is €25 (twenty-five euros), while special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, British Forces personnel, UNFICYP personnel, while conscript national guards can participate free of charge. Registration for the race includes a finishing medal, a BIB with an electronic timing chip from MyLaps and at the refueling stations and the finish line water, fruit, rosewater, and soft drinks. Also at the finish line, local dishes and drinks will be offered by the Community Council of Kato Amiantos. [post_title] => Troodos Geopark Trail [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => amiantos-troodos-geopark-trail [to_ping] => [pinged] => [post_modified] => 2023-01-06 10:39:34 [post_modified_gmt] => 2023-01-06 08:39:34 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=22827 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [9] => WP_Post Object ( [ID] => 20783 [post_author] => 66 [post_date] => 2022-11-01 11:14:21 [post_date_gmt] => 2022-11-01 09:14:21 [post_content] =>
LYTHRODONTAS TRAIL
The last trail event of the ntrails series for the 2022; designed for the experienced and demanding runners, with the uphill section amounting to 14.76 km (48.9%) of the total racecourse while climbing the rough Kakodziefalos trail with some sections requiring technical running. The event starts at the village center at 07:00 am and runners during the race will enjoy the gorgeous picturesque coupled with the incomparable beauty and view of the wooded area, the rugged paths of Kionia. The athletes will cover a 30km route that combines an asphalt route when exiting and entering the village, forest roads with uphill and flat tracks as well as trail running where technical running will be required. En the route there will be a refueling station between the 5 and 6 km (water, rosewater and fruit will be offered) at the 17th km and the 25th km mark. Upon arrival and collection of their BIB, the athletes will have the opportunity to enjoy traditional breakfast and coffee, while at the finish line there will be refreshments, fruit, and other delicacies courtesy of the Lythrodontas Community Council
TECHNICAL ROUTE CHARACTERISTICS LYTHRODONTAS TRAIL - https://www.plotaroute.com/routeprofile/2086712
Distance 32.458 km Total Ascent/Descent 1255 m / 1254 m Lowest Point 417 m (at 0.00 km) Highest Point 1229 m (at 14.94 km) Uphill 15.57 km (48.0%) Downhill 15.21 km (46.9%) Flat 1.62 km (5.0%) Height Gain 812 m Steepest Uphill +31.1% (at 10.80 km) Steepest Downhill -31.1% (at 16.11 km) Longest Uphill 1.35 km (at 11.52 km) Longest Downhill 2.34 km (at 15.39 km) Ascent Rate 39 m/km Descent Rate 39 m/km
PARTICIPATION FEE
The cost of participation in the race is €25 (twenty-five euros), while special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, British Forces personnel, UNFICYP personnel, while conscript national guards can participate free of charge. Registration for the race includes a Lythrodontas Trail Limited Edition technical t-shirt (only for the first 120 runners to register),finishing medal, a BIB with an electronic timing chip from MyLaps and at the refueling stations and the finish line water, fruit, rosewater, and soft drinks. Also at the finish line, local dishes and drinks will be offered by the Community Council of Lythrodontas.
[post_title] => Lythrodontas Trail [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lythrodontas-trail [to_ping] => [pinged] => [post_modified] => 2022-12-03 13:19:34 [post_modified_gmt] => 2022-12-03 11:19:34 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=20783 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [10] => WP_Post Object ( [ID] => 20755 [post_author] => 66 [post_date] => 2022-10-31 09:38:38 [post_date_gmt] => 2022-10-31 07:38:38 [post_content] =>
LYTHRODONTAS TRAILRUN 4 FUN
A challenging event for trail runners, starting in the central square of the village of Lythrodontas at 07:00 am. Runners will enjoy the gorgeous picturesque coupled with the incomparable beauty and view of the wooded area, the rugged paths of Kionia. The athletes will cover an 11 km route that combines an asphalt route when exiting and entering the village, forest roads with uphill and flat tracks. En the route there will be a refueling station between 5 and 6 km where water, rosewater and fruit will be offered. Upon arrival and collection of their BIB, the athletes will have the opportunity to enjoy traditional breakfast and coffee, while at the finish line there will be refreshments, fruit, and other delicacies courtesy of the Lythrodontas Community Council
TECHNICAL ROUTE CHARACTERISTICS
The race route is available at https://www.plotaroute.com/route/2038351 link Distance11.032 km Total Ascent/Descent372 m / 371 m Lowest Point417 m (at 0.00 km) Highest Point699 m (at 6.48 km) Uphill5.13 km (46.5%) Downhill4.95 km (44.9%) Flat0.90 km (8.2%) Height Gain282 m Steepest Uphill+34.4% (at 6.30 km) Steepest Downhill-27.8% (at 6.75 km) Longest Uphill1.80 km (at 0.63 km) Longest Downhill1.89 km (at 6.57 km) Ascent Rate34 m/km Descent Rate34 m/km
PARTICIPATION FEE
The cost of participation in the race is €20.00 (twenty euros), while special prices will be offered for team participations, clubs, National Guard, Police – Fire Brigade, British Forces personnel, UNFICYP personnel, while conscript national guards can participate free of charge. Registration for the race includes a finishing medal for the participants, a BIB with an electronic timing chip from MyLaps and of course water, fruit, rosewater and soft drinks both at the refueling stations and at the finish. Also at the finish line, local dishes and drinks will be offered by the Community Council of Lythrodontas. [post_title] => Lythrodontas TrailRun 4 Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lythrodontas-trailrun-4-fun [to_ping] => [pinged] => [post_modified] => 2022-12-02 16:23:46 [post_modified_gmt] => 2022-12-02 14:23:46 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=20755 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [11] => WP_Post Object ( [ID] => 19395 [post_author] => 66 [post_date] => 2022-09-25 20:28:13 [post_date_gmt] => 2022-09-25 17:28:13 [post_content] =>
Kato Pyrgos TrailRun 4 Fun
The 14.53km race is organized by RuNicosia (Non-Profit Organization) and the Nicosia Tourism Board with the strong support of the Kato Pyrgos Community Council. Runners will enjoy the magnificent picturesque of the Kato Pyrgos and the Morphou bay while they may be outran by the mouflons which are present at the area and overflew and overseen by the Aquila Fasciata Eagle (species under extinction). The race start and finish will be at the Kato Pyrgos landmark, the centenarian oak tree situated at the village main road. Following a paved road, the runners will enter the Katouris dry riverbed with trees and thick vegetation on both sides protecting the runners from the sun. Once reaching the Katouris river water dam, the runners will start an uphill route through forest roads and trails. Following very steep slopes, fire protection zones, and running over mountain ridges the runners will be overwhelmed by the picturesque and the beautiful view of the Pyrgos bay the deep blue, and the landscape of the area. Passing by the Pano Pyrgos village runners will enter the finishing leg and will arrive at the finish line via the main road. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Tylliria Trail limited edition technical t-shirt. Supply stations will be located along the racecourse providing fruit, water, and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line.
Route Technical Data Distance 14.533 k
m Total Ascent/Descent 542 m / 542 m Lowest Point 10 m (at 0.00 km) Highest Point 444 m (at 6.48 km) Uphill 7.29 km (50.2%) Downhill 6.48 km (44.6%) Flat 0.72 km (5.0%) Height Gain 434 m Steepest Uphill +52.2% (at 3.51 km) Steepest Downhill -41.1% (at 8.19 km) Longest Uphill 2.16 km (at 0.81 km) Longest Downhill 2.25 km (at 11.43 km) Ascent Rate 37 m/km Descent Rate 37 m/km Route Link: https://www.plotaroute.com/routeprofile/2031487 [post_title] => Kato Pyrgos TrailRun 4 Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => kato-pyrgos-trailrun-4-fun [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:21:57 [post_modified_gmt] => 2022-10-19 10:21:57 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=19395 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [12] => WP_Post Object ( [ID] => 19372 [post_author] => 66 [post_date] => 2022-09-25 19:22:24 [post_date_gmt] => 2022-09-25 16:22:24 [post_content] => The 29.32km race is organized by RuNicosia (Non-Profit Organization) and the Nicosia Tourism Board with the strong support of the Kato Pyrgos Community Council. It comprises two races one for 14.53km for short distances trail runners and beginners and a longer one for 31.5km for the demanding and experience trail runners. Runners will enjoy the magnificent picturesque of the Kato Pyrgos and the Morphou bay while they may be outran by the mouflons which are present at the area and overflew and overseen by the Aquila Fasciata Eagle (species under extinction). The race start and finish will be at the Kato Pyrgos landmark, the centenarian oak tree situated at the village main road. Following a paved road, the runners will enter the Katouris dry riverbed with trees and thick vegetation on both sides protecting the runners from the sun. Once reaching the Katouris river water dam, the runners will start an uphill route through forest roads and trails. Following very steep slopes, fire protection zones, and running over mountain ridges the runners will be overwhelmed by the picturesque and the beautiful view of the Pyrgos bay the deep blue, and the landscape of the area. Passing by the Pano Pyrgos village runners will enter the finishing leg and will arrive at the finish line via the main road. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Tylliria Trail limited edition technical t-shirt. Supply stations will be located along the racecourse providing fruit, water, and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line.
Route Technical Data
Distance 29.322 km Total Ascent/Descent 1224 m / 1223 m Lowest Point 13 m (at 0.00 km) Highest Point 648 m (at 15.12 km) Uphill 14.67 km (50.0%) Downhill 13.23 km (45.1%) Flat 1.35 km (4.6%) Height Gain 635 m Steepest Uphill +48.9% (at 9.09 km) Steepest Downhill -34.4% (at 16.47 km) Longest Uphill 2.70 km (at 6.75 km) Longest Downhill 3.15 km (at 24.03 km) Ascent Rate 42 m/km Descent Rate 42 m/km [post_title] => Tylliria Trail [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => tylliria-trail [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:22:24 [post_modified_gmt] => 2022-10-19 10:22:24 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=19372 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [13] => WP_Post Object ( [ID] => 17540 [post_author] => 66 [post_date] => 2022-07-18 03:32:42 [post_date_gmt] => 2022-07-18 00:32:42 [post_content] => Lazanias Trail Run Στις 4 Σεπτεμβρίου οι δρομείς που θα τεθούν στην γραμμή εκκίνησης του αγώνα στην εκκλησία του χωρίου Λαζανιάς στις 06:00 το πρωί θα συμμετάσχουν σε ένα μοναδικό αγώνα που συγκεράσει μέσα από τις διαδρομές του, την απαράμιλλη ομορφιά και θέα της περιοχής, τα μονοπάτια της σύγχρονης ιστορίας μας με το κρησφύγετο και την μάχη του Σταυραετού της ΕΟΚΑ Γρηγόρη Αυξεντίου με τα βυζαντινά χρόνια της Δυναστείας των Κομνηνών με το Μοναστήρι του Μαχαιρά και την περίοδο της Φραγκοκρατίας, την μοναδική παραδοσιακή αρχιτεκτονική του χωρίου αλλά και του Φικάρδου
(Το χωριό αποτελεί ιδιοκτησία του Τμήματος Αρχαιοτήτων, το οποίο το 1978 κήρυξε ολόκληρο το χωριό σε «Αρχαίο Μνημείο» και «Ελεγχόμενη Περιοχή». Το χωριό έχει δηλωθεί από το Υπουργείο Συγκοινωνιών και Έργων ως υποψήφιο Μνημείο Παγκόσμιας Κληρονομιάς της UNESCO).
Τα Αγωνίσματα
Lazanias Trail 25km
Η Διαδρομή
Οι αθλητές θα ακολουθήσουν κοινή διαδρομή από την εκκίνηση μέχρι και το 6
ο
περίπου χιλιόμετρο μαζί με τους δρομείς των 8.9km με τα λεπτομερή στοιχεία να εμφανίζονται πιο κάτω. Επίσης οι αθλητές μπορούν να χρησιμοποιήσουν τους πιο κάτω συνδέσμους (Plotaroute links) για να κατεβάσουν την διαδρομή στα gps watches τους. Lazanias Trail 25km (
https://www.plotaroute.com/route/1960236
) Distance 25.050 km Total Ascent/Descent 1224 m / 1228 m Lowest Point 715 m (at 9.36 km) Highest Point 1066 m (at 0.99 km) Uphill 11.61 km (46.3%) Downhill 12.51 km (49.9%) Flat 0.90 km (3.6%) Height Gain 351 m Steepest Uphill +27.8% (at 0.72 km) Steepest Downhill -32.2% (at 12.06 km) Longest Uphill 1.62 km (at 12.42 km) Longest Downhill 1.44 km (at 6.93 km) Ascent Rate 49 m/km Descent Rate 49 m/km
Κόστος συμμετοχής
Lazanias Trail 25km €27.50
Ειδικές τιμές θα προσφερθούν για ομαδικές συμμετοχές, σωματεία, Εθνική Φρουρά, Αστυνομία – Πυροσβεστική, ενώ οι
κληρωτοί εθνοφρουροί μπορούν να συμμετέχουν δωρεάν.
Εγγραφές
Οι εγγραφές θα μπορούν να γίνουν στην ιστοσελίδα του αγώνα
www.nicosiamarathon.cy
από την Πέμπτη 21η Ιουλίου μέχρι και το Σάββατο 3η Σεπτεμβρίου 2022, ενώ επιπρόσθετες πληροφορίες ή/και διευκρινήσεις σχετικά με τον αγώνα και τις διαδρομές, θα μπορούν να εξασφαλιστούν στο τηλέφωνο 99669922. Η εγγραφή στον αγώνα περιλαμβάνει μετάλλιο τερματισμού για τους συμμετέχοντες, ΒΙΒ με ηλεκτρονικό chip χρονομέτρησης με σύστημα χρονομέτρησης MyLaps και βέβαια νερό, φρούτα, τριαντάφυλλο και αναψυκτικά τόσο στους σταθμούς ανεφοδιασμού και στον τερματισμό. Επίσης στον τερματισμό θα προσφερθούν τοπικά εδέσματα και ποτά από το Κοινοτικό Συμβούλιο Λαζανιά. [post_title] => Lazanias Trail 25km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lazanias-trail-25km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:23:16 [post_modified_gmt] => 2022-10-19 10:23:16 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=17540 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [14] => WP_Post Object ( [ID] => 17534 [post_author] => 66 [post_date] => 2022-07-18 03:10:20 [post_date_gmt] => 2022-07-18 00:10:20 [post_content] => Στις 4 Σεπτεμβρίου οι δρομείς που θα τεθούν στην γραμμή εκκίνησης του αγώνα στην εκκλησία του χωρίου Λαζανιάς στις 06:00 το πρωί θα συμμετάσχουν σε ένα μοναδικό αγώνα που συγκεράσει μέσα από τις διαδρομές του, την απαράμιλλη ομορφιά και θέα της περιοχής, τα μονοπάτια της σύγχρονης ιστορίας μας με το κρησφύγετο και την μάχη του Σταυραετού της ΕΟΚΑ Γρηγόρη Αυξεντίου με τα βυζαντινά χρόνια της Δυναστείας των Κομνηνών με το Μοναστήρι του Μαχαιρά και την περίοδο της Φραγκοκρατίας, την μοναδική παραδοσιακή αρχιτεκτονική του χωρίου αλλά και του Φικάρδου
(Το χωριό αποτελεί ιδιοκτησία του Τμήματος Αρχαιοτήτων, το οποίο το 1978 κήρυξε ολόκληρο το χωριό σε «Αρχαίο Μνημείο» και «Ελεγχόμενη Περιοχή». Το χωριό έχει δηλωθεί από το Υπουργείο Συγκοινωνιών και Έργων ως υποψήφιο Μνημείο Παγκόσμιας Κληρονομιάς της UNESCO).
Η Διαδρομή
Οι αθλητές θα ακολουθήσουν κοινή διαδρομή από την εκκίνηση μέχρι και το 6
ο
περίπου χιλιόμετρο με τα λεπτομερή στοιχεία να εμφανίζονται πιο κάτω. Επίσης οι αθλητές μπορούν να χρησιμοποιήσουν τους πιο κάτω συνδέσμους (Plotaroute links) για να κατεβάσουν την διαδρομή στα gps watches τους. Στοιχεία της διαδρομής του αγώνα Lazanias TrailRun 4 Fun 8.9km (
https://www.plotaroute.com/route/1960191
) Distance 8.891 km Total Ascent/Descent 441 m / 447 m Lowest Point 875 m (at 2.34 km) Highest Point 1067 m (at 0.99 km) Uphill 4.59 km (51.6%) Downhill 4.05 km (45.6%) Flat 0.18 km (2.0%) Height Gain 192 m Steepest Uphill +27.8% (at 0.72 km) Steepest Downhill -32.2% (at 1.08 km) Longest Uphill 0.54 km (at 0.45 km) Longest Downhill 0.90 km (at 4.95 km) Ascent Rate 50 m/km Descent Rate 50 m/km
Kόστος συμμετοχής
Lazanias TrailRun 4 Fun 8.9km €17.50
Ειδικές τιμές θα προσφερθούν για ομαδικές συμμετοχές, σωματεία, Εθνική Φρουρά, Αστυνομία – Πυροσβεστική, ενώ οι
κληρωτοί εθνοφρουροί μπορούν να συμμετέχουν δωρεάν.
Εγγραφές
Οι εγγραφές θα μπορούν να γίνουν στην ιστοσελίδα του αγώνα
www.nicosiamarathon.cy
από την Πέμπτη 21η Ιουλίου μέχρι και το Σάββατο 3η Σεπτεμβρίου 2022, ενώ επιπρόσθετες πληροφορίες ή/και διευκρινήσεις σχετικά με τον αγώνα και τις διαδρομές, θα μπορούν να εξασφαλιστούν στο τηλέφωνο 99669922. Η εγγραφή στον αγώνα περιλαμβάνει μετάλλιο τερματισμού για τους συμμετέχοντες, ΒΙΒ με ηλεκτρονικό chip χρονομέτρησης με σύστημα χρονομέτρησης MyLaps και βέβαια νερό, φρούτα, τριαντάφυλλο και αναψυκτικά τόσο στους σταθμούς ανεφοδιασμού και στον τερματισμό. Επίσης στον τερματισμό θα προσφερθούν τοπικά εδέσματα και ποτά από το Κοινοτικό Συμβούλιο Λαζανιά. [post_title] => Lazanias TrailRun 4 Fun 8.9km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => lazanias-trailrun-4-fun-8-9km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:24:08 [post_modified_gmt] => 2022-10-19 10:24:08 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=17534 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [15] => WP_Post Object ( [ID] => 16626 [post_author] => 66 [post_date] => 2022-05-26 12:03:18 [post_date_gmt] => 2022-05-26 09:03:18 [post_content] => A very demanding course for mountain running enthusiasts with the race designed to meet the needs of long-distance runners. The 34.2 km route is not for the faint-hearted, combining forest roads, trails, and a small section of asphalt track of about 500 meters. The race starts in the center of the mountain village of Mylikouri, located near the Monastery of Panagia tou Kykkou and takes runners along historical, picturesque forest tracks, passing through Komititzi, joining the Xystarouda nature trail, the famous Xylogefyro (wooden bridge) and nearby an E.Ο.Κ.Α. hideout and then run parallel to the river Platy. The route is a high index of difficulty with a large altitude difference and with a small altitude difference as shown by the data listed below: Distance 34.261 km Total Ascent/Descent1255 m / 1254 m Lowest Point621 m (at 15.75 km) Highest Point1140 m (at 4.23 km) Uphill13.23 km (44.0%) Downhill15.03 km (50.0%) Flat1.80 km (6.0%) Height Gain519 m Steepest Uphill+32.2% (at 18.54 km) Steepest Downhill-32.2% (at 0.54 km) Longest Uphill1.44 km (at 0.99 km) Longest Downhill2.16 km (at 6.75 km) The runners starting from the village square will move southeast through the forest road to the river Platy and at 3.5 km they will move north on a beautiful route next to the river Platy, to the excursion area of Komititzi. Most of the route is shaded as the runners will move. At this point they will make a return and return through the same road to the finish area where they will be waiting for food and traditional hospitality from the Community Council and the Association of Expatriates of the village. Information about the route and to download it on your gps watch can be found at the following link:
https://www.plotaroute.com/route/1557440?units=km
[post_title] => Xystarouda Trail (34.2 km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => xystarouda-trail-34-2-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:25:01 [post_modified_gmt] => 2022-10-19 10:25:01 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=16626 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [16] => WP_Post Object ( [ID] => 16624 [post_author] => 66 [post_date] => 2022-05-26 11:49:40 [post_date_gmt] => 2022-05-26 08:49:40 [post_content] => This is a demanding race for experienced runners, designed for people who enjoy mountain running. The 20.13 km route combines forest roads and nature trails. The race begins in Mylikouri central square. The village is located near the Monastery of Panagia Kykkos and runners will move through forest roads, passing through the picnic area of Komititzi, and follow the stunning nature trail of Xystarouda along the river Platy. The route has a high index of difficulty and includes large altitude differences, sections of continuous uphill as shown in the data listed below: Distance 20.137 km Total Ascent/Descent 714 m / 708 m Lowest Point 624 m (at 3.60 km) Highest Point 921 m (at 10.53 km) Uphill 9.54 km (47.4%) Downhill 9.45 km (46.9%) Flat 1.08 km (5.4%) Height Gain 297 m Steepest Uphill +26.7% (at 8.64 km) Steepest Downhill -24.4% (at 10.80 km) Longest Uphill 0.72 km (at 8.82 km) Longest Downhill 1.53 km (at 10.53 km) The race begins at the village square and moves southeast through the forest road to the river Platy. At the 3.5 km point, runners will move north following a stunning route through the forest next to the river Platy coming out at Xystarouda picnic area. They will then enter the Xystarouda trail and southern course taking them again along the river Platy while returning back to the finish line in the village square. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/route/1556044?units=km [post_title] => Mylikouri Trail Run (21.2 km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-trail-run-21-2-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:25:53 [post_modified_gmt] => 2022-10-19 10:25:53 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/races/mylikouri-trail-run-21-2-km/ [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [17] => WP_Post Object ( [ID] => 16613 [post_author] => 66 [post_date] => 2022-05-26 11:25:57 [post_date_gmt] => 2022-05-26 08:25:57 [post_content] => This 10.65 km trail run is designed for beginner runners, teams and companies and walkers. Starting from the beautiful square in the heart of the small, mountainous village of Mylikouri, the route is relatively easy without much difficulty and with a small altitude difference as shown by the data below: Total elevation/Descent
350 m / 358 m
Lowest point
620 m (at 6.66 km)
Highest point
810 m (at 0.00 km)
Uphill
4.68 km (44.9%)
Downhill
5.22 km (50.1%)
Flat
0.45 km (4.3%)
Height Gain
190 m
Steepest Uphill
+32.2% (at 9.27 km)
Steepest Downhill
-23.3% (at 0.63 km)
Longest Uphill
0.54 km (at 6.66 km)
Longest Downhill
1.08 km (at 0.54 km)
The runners will start from the village square and move southeast through the forest road to the river Platy. At 3.5 km move north on a picturesque route surrounded by trees following the river Platy, to a picnic area in Komititzi. At this point they will turn around and follow the same road to the finish line. Here runners can enjoy refreshments, local food and traditional hospitality all provided by the village Community Council and the Association of Expatriates. The terrain along the route is passable (forest road) and therefore mountain running shoes are not required. The trail weaves mostly through wooded areas the runners are shaded by trees and foliage most of the time. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/route/1557440?units=km [post_title] => Mylikouri - Komitidzi TrailRun 4 Fun (10.6 km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-komitidzi-trailrun-4-fun-10-6-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:26:41 [post_modified_gmt] => 2022-10-19 10:26:41 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=16613 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [18] => WP_Post Object ( [ID] => 16480 [post_author] => 66 [post_date] => 2022-05-04 22:29:51 [post_date_gmt] => 2022-05-04 19:29:51 [post_content] =>
Spilia TrailRun 4 Fun 8.1 km
Specifically designed for trail lovers and beginner trail runners the course combines asphalt, forest roads and trail; a magnificent picturesque overseeing the occupied Morphou gulf area and the plains of Mesaoria as well as the mountainous area of Troodos, will compensate the runners for the hardship. The runners will start the race right at the Ayios Antonio’s church and following a 700 meters asphalt road the runners will be enroute to the village exit and to the forest road leading to the EOKA hideouts, at the 4.2 km mark. At the hideouts the runners will turn due southeast continuing to the most difficult and demanding section of the course, reaching the Selladi Tou Karamanli (7.29 km) natural trail will turn east down a steep trail reentering the village enroute to the finish line at the village center. The trail runners will reach the highest point at the 4.68 km mark, with an altitude of 1,236 meters. At the 5,31 km mark starts the longest uphill for 540 meters, having past already the steepest uphill (-26.7%) at the 4.86 km mark.
Distance
8.748 km
Total Ascent/Descent
407 m / 425 m
Lowest Point
1056 m (at 8.64 km)
Highest Point
1236 m (at 4.68 km)
Uphill
3.96 km (45.3%)
Downhill
4.32 km (49.4%)
Flat
0.45 km (5.1%)
Height Gain
180 m
Steepest Uphill
+24.4% (at 3.42 km)
Steepest Downhill
-26.7% (at 4.86 km)
Longest Uphill
0.54 km (at 5.31 km)
Longest Downhill
0.63 km (at 4.68 km)
Ascent Rate
47 m/km
Descent Rate
49 m/km
Along the way there will be trained volunteers (Emergency First Responders) and directional signs ensuring that all trail runners reach the finish line. The trail runners have to check for the race at least 15 minutes prior to the start time. The runners will receive a finishers medal at the finish line with their time recorded with our new MyLaps Timing System (BIB number & timing chip). During the race there will be refresments and fruit as well as drinks and traditional delicacies at the finish line curtesy of the Spilia Community Council [post_title] => Spilia Run 4 Fun 2022 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => spilia-run-4-fun-2022 [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:27:04 [post_modified_gmt] => 2022-10-19 10:27:04 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=16480 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [19] => WP_Post Object ( [ID] => 16451 [post_author] => 66 [post_date] => 2022-05-04 22:14:00 [post_date_gmt] => 2022-05-04 19:14:00 [post_content] =>
Spilia Trail Run
The Spilia Trail Run is the second trail event of the “
Trail Troodos-Troodos National Forest Park Trail Championship 2022
” and comprises two races; the two races cater for needs of the demanding and experienced trail runner, advanced runner to beginners and nature lovers. Spilia Trail Run Races:
Spilia Trail 21.3 km
Spilia TrailRun 4 Fun 8km
The event will be held on Sunday July 10th 2022 and is under the auspices of the Deputy Minister of Tourism and in cooperation with the Spilia Local Council, the Troodos Tourism Board, the Forestry Department and the Troodos Development Company.
Race Details
Spilia Trail Run 21.3 km
A very demanding race for experienced runners; the race starts at the village center and the runners will have to run on asphalt for about 700 meters enroute to the village exit and to the forest road leading to the EOKA hideouts, at the 4.2 km mark. At the hideouts the runners will turn due southeast continuing to the most difficult and demanding section of the course while the enter the Selladi Tou Karamanli (7.29 km) natural trail all the way up to Doxasi O Theos trail. At the crossroads – entering the Selladi Tou Karamanli Trail – there will be a water station. The trail leads the trail runners to the highest point (Madari Forestry Department Watchout Post) at the Madari peak with an altitude of 1,585 meters at the 14.94 km mark. At the 9.99 km mark starts the longest uphill for 1.89 km, while at the 13.86 km mark will face the steepest uphill (31.1%) While the trail runners may refuel with drinks and food at the Madari Forestry Department Watchout Post they will reach the steepest downhill (33.3%) at the 15.48km for about 200 meters before they reach the highest point. The runners will receive a finishers medal at the finish line with their time recorded with our new
MyLaps Timing System (BIB number & timing chip)
. During the race there will be refreshments and fruit as well as drinks and traditional delicacies at the finish line curtesy of the Spilia Community Council
Distance
21.233 km
Total Ascent/Descent
1093 m / 1119 m
Lowest Point
1042 m (at 8.64 km)
Highest Point
1585 m (at 14.94 km)
Uphill
9.99 km (47.1%)
Downhill
10.71 km (50.4%)
Flat
0.45 km (2.1%)
Height Gain
543 m
Steepest Uphill
+31.1% (at 13.86 km)
Steepest Downhill
-33.3% (at 15.48 km)
Longest Uphill
1.89 km (at 9.99 km)
Longest Downhill
2.34 km (at 16.83 km)
Ascent Rate
51 m/km
Descent Rate
53 m/km
Along the way there will be trained volunteers (Emergency First Responders) and directional signs ensuring that all trail runners reach the finish line. The trail runners have to check for the race at least 15 minutes prior to the start time [post_title] => Spilia Trail Run 2022 (21.3 km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => spilia-trail-run-21-3-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:32:26 [post_modified_gmt] => 2022-10-19 10:32:26 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=16451 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [20] => WP_Post Object ( [ID] => 11395 [post_author] => 66 [post_date] => 2021-11-30 10:56:44 [post_date_gmt] => 2021-11-30 08:56:44 [post_content] =>
Τρέχουμε και περπατάμε στην πόλη μας και συνεισφέρουμε στο
Ίδρυμα ΕΛΠΙΔΑ
, για τα παιδιά με καρκίνο και λευχαιμία. Ελάτε με τους συναδέλφους σας, την παρέα σας, τα παιδία σας ή μόνοι και στήριξε τον κοινωφελή αυτό σκοπό.
Το RuNicosia
(ΜΗ ΚΕΡΔΟΣΚΟΠΙΚΗ ΕΤΑΙΡΕΙΑ)
διοργανώνει και εφέτος την φιλανθρωπική δρομική εκδήλωση
“
Santa
Run
”
στις 26 Δεκεμβρίου 2021 σε συνεργασία με την
Infocredit
Group
, τον
Minerva
Nicosia
Marathon
και άλλους διάφορους φορείς της πόλης καλεί όλους εσάς, μικρούς και μεγάλους να δηλώσετε συμμετοχή. Ξεκινώντας από διάφορα σημεία της Λευκωσίας με ενδιάμεσο σταθμό το Μακάριο Νοσοκομείο, ντυμένοι Άγιοι Βασίληδες με κόκκινες φανέλες τραγουδάμε τα κάλαντα και μοιράζουμε δώρα στα παιδία που παλεύουν με τον καρκίνο. Ο στόχος είναι η οικονομική βοήθεια του
“Ιδρύματος Ελπίδα”
το οποίο στηρίζει το
“κάθε παιδί να βγει νικητής από τη σκληρή αυτή δοκιμασία και ποτέ πια να επιτρέψουμε στον καρκίνο να κλέβει τη ζωή, από οποιοδήποτε παιδί”
.
Με μόνο €20 (είκοσι ευρώ) δηλώνετε συμμετοχή, επιλέγετε σημείο εκκίνησης περπατάτε ή τρέχετε για τα παιδιά με καρκίνο.
Για όσους επιθυμούν μπορούν να κάνουν τις δικές τους ατομικές/εταιρικές εισφορές χωρίς φυσική παρουσία στην εκδήλωση. Οι δρομείς θα λάβουν
Αναμνηστική αγωνιστική φανέλα (
dry
fit
) της εκδήλωσης
Σκουφάκι του Άγιου Βασίλη
Οι συμμετέχοντες θα μπορούν να παραλάβουν το πακέτο εγγραφής τους από το
Presse
Caf
é, στις 23 και 24 Δεκεμβρίου, μεταξύ 15:00 – 20:00.
Όλα τα καθαρά έσοδα από τις συμμετοχές και εταιρικές εισφορές θα δοθούν στο Ίδρυμα Ελπίδα
Σημεία Εκκίνησης και Διαδρομές
Οι δρομείς, των οποίων θα ηγούνται έμπειροι δρομείς, θα κινηθούν σε ομάδες σε δημόσιους δρόμους
– πάνω στα πεζοδρόμια –
και ακολουθώντας τους κανόνες τροχαίας κυκλοφορίας. Ο ρυθμός θα είναι αργός και "γιορταστικός" για να μπορούν όλοι να ακολουθήσουν ασχέτως δρομικής ικανότητας. Οι εκκινήσεις θα γίνουν από τα πιο κάτω σημεία:
Ξενοδοχείο Cleopatra 09:30
Δημαρχείο Στροβόλου 09:30
Δημαρχείο Αγλαντζίας 09:15
Δημαρχείο Έγκωμης, 09:00
Πορεία δρομέων και προορισμοί
Όλες οι διαδρομές συγκλίνουν στο Μακάριο Νοσοκομείο, όπου οι συμμετέχοντες θα συναντηθούν στις 10:00 για να τραγουδήσουν με , όπου οι δρομείς θα δώσουν δώρα στα παιδία και θα τραγουδήσουμε τα κάλαντα
Τερματισμός των δρομέων
Οι δρομείς με το πέρας της μικρής εκδήλωσης στο Μακάριο Νοσοκομείο θα κινηθούν όλοι μαζί στο σημείο τερματισμού της εκδήλωσης, στην Λεωφόρο Μακαρίου (μπροστά από το City Plaza) όπου θα τους προσφερθεί ζεστή σούπα και ποτά Την εκδήλωση διοργανώνει και συντονίζει η
Μη Κερδοσκοπική Εταιρεία
RuNicosia
. Κύριος Χορηγός:
Infocredit
Group
. Χορηγοί: Tanglatino, Σύνδεσμος Καταστηματαρχών Λήδρας & Ονασαγόρου, Minerva Nicosia Marathon, Cleopatra Hotel, Minerva Insurance, Εταιρεία Τουριστικής Ανάπτυξης & Προβολής Λευκωσίας. Yποστηρίζουν: ΑΠΟΕΛ Δρομείς, RoadRunners, Περικλής Δημητρίου, Δήμος Λευκωσίας, Δήμος Στροβόλου,
www.callcentercyprus.com
,
www.11880.cy
, Presse Café, Nicosia Pop Up Festival 2021, Nicosia Municipal Arts Centre Associated with the Pierides Foundation [NiMAC]. Για περισσότερες πληροφορίες και διευκρινήσεις για συμμετοχή και εισφορές επισκεφτείτε την ιστοσελίδα
www.santarun.com.cy
ή στο τηλέφωνο στο 70088100
Λίγα Λόγια για το ίδρυμα Ελπίδα
Το
Ίδρυμα ΕΛΠΙΔΑ
, ιδρύθηκε το 1990 από γιατρούς, επιστήμονες, νοσηλευτές, ψυχολόγους και μερικούς γονείς στο Νοσοκομείο Αρχιεπίσκοπος Μακάριος ΙΙΙ στη Λευκωσία, λίγο μετά από την έναρξη της δημιουργίας της Παιδογκολογικής και Παιδοαιματολογικής Κλινικής. Ο στόχος του είναι στο σύντομο μέλλον το κάθε παιδί να βγαίνει νικητής από τη σκληρή αυτή δοκιμασία και ποτέ πια να επιτρέπουμε στον καρκίνο να κλέβει τη ζωή, από οποιοδήποτε παιδί.
«Έχουμε κερδίσει μάχες, αλλά υπάρχει ακόμη μεγάλο έργο, που μας περιμένει»
[post_title] => Santa Run 2021 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => santa-run-2021 [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:32:59 [post_modified_gmt] => 2022-10-19 10:32:59 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=11395 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [21] => WP_Post Object ( [ID] => 11355 [post_author] => 66 [post_date] => 2021-10-25 23:54:37 [post_date_gmt] => 2021-10-25 20:54:37 [post_content] =>
The runners' starting point is at the Troodos Geopark Visitors Center at the very heard of the Amiantos old mine (1.335 m altitude); the runners across the old mine and they come across one of the hardest uphill points of the race, the Amiantos mine hills (path of 3km), leading to the slopes of the Olympus Mountain full of pine and fir trees. Then the runners will follow a forest road leading to the Almyrolivado picnic area. Leaving behind the picnic area the runners will follow a moderate downhill for about 2km (10%) and after that, once the runners reach the boy scouts renowned camping site of "Loumata ton Aeton"
(refreshment station)
will enter a trail into a downhill direction until the
Amiantos Lake
on the 8.7km. This is the point where runners will enter the old mine area. Following the road (mixed surface) will reach the finish line at the Troodos Geopark Visitors Center The runners will receive a beautiful finishers medal, soft drinks, and traditional delicacies The route details
Distance
12.226 km
Total Ascent/Descent
374 m
/
387 m
Lowest Point
1313 m
(at 11.79 km)
Highest Point
1605 m
(at 5.31 km
)
Uphill
5.76 km
(47.1%)
Downhill
5.67 km
(46.4%)
Flat
0.72 km
(5.9%)
Height Gain
292 m
Steepest Uphill
+20.0%
(at 0.00 km)
Steepest Downhill
-23.3%
(at 9.27 km)
Longest Uphill
1.08 km
(at 0.81 km)
Longest Downhill
2.61 km
(at 5.31 km)
Ascent Rate
31 m/km
Descent Rate
32 m/km
[post_title] => The Miners' Trail (12.2km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => the-miners-trail-12-2km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:33:22 [post_modified_gmt] => 2022-10-19 10:33:22 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=11355 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [22] => WP_Post Object ( [ID] => 11293 [post_author] => 66 [post_date] => 2021-10-25 12:06:00 [post_date_gmt] => 2021-10-25 09:06:00 [post_content] => The race will start at the Troodos Geopark Visitors Center at 07:00 am following an uphill route for 2.16 km within the old mine en route to the Almyrolivado picnic area with the steepest section of the race at the 7.38 km with a 35.5% . Following a relative flat/slight downhill route between the 7.9 km till the 13.8km mark, the runners will reach the longest downhill for 2.52 km. The runners will reach the steepest downhill with a 47.8% on their way entering the old mine heading towards the finish line. There will be a water station at the 7 km by the "Loumata ton Aeton" camping site and a refueling station with water, rose water, bananas, and oranges t the 15km. At the finish line the runners will receive a finisher's medal and offered local delicacies and refreshments
Distance
28.145 km
Total Ascent/Descent
1192 m
/
1206 m
Lowest Point
1127 m
(at 19.44 km)
Highest Point
1728 m
(at 7.92 km
)
Uphill
13.41 km
(47.6%)
Downhill
13.41 km
(47.6%)
Flat
1.26 km
(4.5%)
Height Gain
601 m
Steepest Uphill
+35.6%
(at 7.29 km)
Steepest Downhill
-47.8%
(at 24.84 km)
Longest Uphill
2.16 km
(at 0.00 km)
Longest Downhill
2.52 km
(at 13.68 km)
Ascent Rate
42 m/km
Descent Rate
43 m/km
[post_title] => Troodos Geopark Trail (23.5km) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => troodos-geopark-trail-28-12km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:33:45 [post_modified_gmt] => 2022-10-19 10:33:45 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=11293 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [23] => WP_Post Object ( [ID] => 9053 [post_author] => 66 [post_date] => 2021-07-20 16:18:58 [post_date_gmt] => 2021-07-20 13:18:58 [post_content] => Ένας απαιτητικός αγώνας για έμπειρους δρομείς, σχεδιασμένος για άτομα που τους αρέσει το τρέξιμο στο βουνό. Η διαδρομή των 20.13 χιλιομέτρων συνδυάζει δασικούς δρόμους και μονοπάτια της φύσης. Η εκκίνηση του αγώνα θα γίνει στην κεντρική πλατεία του χωρίου Μηλικούρι, που βρίσκεται κοντά στο Μοναστήρι της Παναγίας του Κύκκου και θα κινηθεί σε δασικούς δρόμους, διερχόμενος από τον εκδρομικό χώρο της Κομιτιτζιής, το πανέμορφο μονοπάτι της φύσης της Ξυσταρούδας παράλληλα με τον ποταμό Πλατύ. Η διαδρομή είναι υψηλού δείκτη δυσκολίας με μεγάλη υψομετρική διαφορά και με διαρκή ανηφόρα χωρίς ιδιαίτερη δυσκολία και με μικρή υψομετρική διαφορά όπως φαίνεται και από τα στοιχεία που παραθέτουμε πιο κάτω: Distance 20.137 km Total Ascent/Descent 714 m / 708 m Lowest Point 624 m (at 3.60 km) Highest Point 921 m (at 10.53 km) Uphill 9.54 km (47.4%) Downhill 9.45 km (46.9%) Flat 1.08 km (5.4%) Height Gain 297 m Steepest Uphill +26.7% (at 8.64 km) Steepest Downhill -24.4% (at 10.80 km) Longest Uphill 0.72 km (at 8.82 km) Longest Downhill 1.53 km (at 10.53 km) Οι δρομείς εκκινώντας από την πλατεία του χωρίου θα κινηθούν νοτιοανατολικά μέσα από τον δασικό δρόμο προς τον ποταμό Πλατύ και στα 3.5 χιλιόμετρα θα κινηθούν βόρεια σε μία πανέμορφη διαδρομή δίπλα από τον ποταμό Πλατύ, μέχρι τον εκδρομικό χώρο της Ξυσταρούδας. Ακολούθως θα μπουν στο μονοπάτι Ξυσταρούδα και με νότια πορεία θα φτάσουν στον ποταμό Πλατύ όπου , το πιο απαιτητικό κομμάτι της θα κινηθούν παράλληλα επιστρέφοντας προς τον τερματισμό. Οι δρομείς θα συνεχίσουν νοτιοδυτικά ανεβαίνοντας το τελευταίο και δύσκολο κομμάτι για τον τερματισμό στην πλατεία του χωριού. Πληροφορίες για την διαδρομή και για να την κατεβάσετε στο gps watch σας μπορείτε να βρείτε στον ακόλουθο σύνδεσμό:
https://www.plotaroute.com/route/1556044?units=km
[post_title] => Μηλικούρι - Ξυσταρούδα Trail Run 20.13km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => milikoyri-xystaroyda-trail-run-20-13km [to_ping] => [pinged] => [post_modified] => 2021-12-21 06:19:40 [post_modified_gmt] => 2021-12-21 04:19:40 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/races/milikoyri-xystaroyda-trail-run-20-13km/ [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [24] => WP_Post Object ( [ID] => 8757 [post_author] => 66 [post_date] => 2021-06-25 16:44:03 [post_date_gmt] => 2021-06-25 13:44:03 [post_content] =>
Specifically designed for trail lovers and beginner trail runners the course combines asphalt, forest roads and trail; a magnificent picturesque overseeing the occupied Morphou gulf area and the plains of Mesaoria as well as the mountainous area of Troodos, will compensate the runners for the hardship. The runners will start the race right at the Ayios Antonio’s church and following a 700 meters asphalt road the runners will be enroute to the village exit and to the forest road leading to the EOKA hideouts, at the 4.2 km mark. At the hideouts the runners will turn due southeast continuing to the most difficult and demanding section of the course, reaching the Selladi Tou Karamanli (7.29 km) natural trail will turn east down a steep trail reentering the village enroute to the finish line at the village center. The trail runners will reach the highest point at the 4.68 km mark, with an altitude of 1,236 meters. At the 5,31 km mark starts the longest uphill for 540 meters, having past already the steepest uphill (-26.7%) at the 4.86 km mark.
Distance
8.748 km
Total Ascent/Descent
407 m / 425 m
Lowest Point
1056 m (at 8.64 km)
Highest Point
1236 m (at 4.68 km)
Uphill
3.96 km (45.3%)
Downhill
4.32 km (49.4%)
Flat
0.45 km (5.1%)
Height Gain
180 m
Steepest Uphill
+24.4% (at 3.42 km)
Steepest Downhill
-26.7% (at 4.86 km)
Longest Uphill
0.54 km (at 5.31 km)
Longest Downhill
0.63 km (at 4.68 km)
Ascent Rate
47 m/km
Descent Rate
49 m/km
[post_title] => Spilia TrailRun 4 Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => spilia-trailrun-4-fun-eoka-hideouts [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:35:09 [post_modified_gmt] => 2022-10-19 10:35:09 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=8757 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [25] => WP_Post Object ( [ID] => 7677 [post_author] => 66 [post_date] => 2021-05-25 23:42:24 [post_date_gmt] => 2021-05-25 20:42:24 [post_content] => This is a demanding race for experienced runners, designed for people who enjoy mountain running. The 20.13 km route combines forest roads and nature trails. The race begins in Mylikouri central square. The village is located near the Monastery of Panagia Kykkos and runners will move through forest roads, passing through the picnic area of Komititzi, and follow the stunning nature trail of Xystarouda along the river Platy. The route has a high index of difficulty and includes large altitude differences, sections of continuous uphill as shown in the data listed below: Distance 20.137 km Total Ascent/Descent 714 m / 708 m Lowest Point 624 m (at 3.60 km) Highest Point 921 m (at 10.53 km) Uphill 9.54 km (47.4%) Downhill 9.45 km (46.9%) Flat 1.08 km (5.4%) Height Gain 297 m Steepest Uphill +26.7% (at 8.64 km) Steepest Downhill -24.4% (at 10.80 km) Longest Uphill 0.72 km (at 8.82 km) Longest Downhill 1.53 km (at 10.53 km) The race begins at the village square and moves southeast through the forest road to the river Platy. At the 3.5 km point, runners will move north following a stunning route through the forest next to the river Platy coming out at Xystarouda picnic area. They will then enter the Xystarouda trail and southern course taking them again along the river Platy while returning back to the finish line in the village square. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/route/1556044?units=km [post_title] => Mylikouri – Xystarouda Trail Run 20.13 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-xystarouda-trail-run-20-13 [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:52:33 [post_modified_gmt] => 2022-10-19 10:52:33 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=7677 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [26] => WP_Post Object ( [ID] => 7633 [post_author] => 66 [post_date] => 2021-05-25 22:55:13 [post_date_gmt] => 2021-05-25 19:55:13 [post_content] => This 10.65 km trail run is designed for beginner runners, teams and companies and walkers. Starting from the beautiful square in the heart of the small, mountainous village of Mylikouri, the route is relatively easy without much difficulty and with a small altitude difference as shown by the data below: Total elevation/Descent
350 m / 358 m
Lowest point
620 m (at 6.66 km)
Highest point
810 m (at 0.00 km)
Uphill
4.68 km (44.9%)
Downhill
5.22 km (50.1%)
Flat
0.45 km (4.3%)
Height Gain
190 m
Steepest Uphill
+32.2% (at 9.27 km)
Steepest Downhill
-23.3% (at 0.63 km)
Longest Uphill
0.54 km (at 6.66 km)
Longest Downhill
1.08 km (at 0.54 km)
The runners will start from the village square and move southeast through the forest road to the river Platy. At 3.5 km move north on a picturesque route surrounded by trees following the river Platy, to a picnic area in Komititzi. At this point they will turn around and follow the same road to the finish line. Here runners can enjoy refreshments, local food and traditional hospitality all provided by the village Community Council and the Association of Expatriates. The terrain along the route is passable (forest road) and therefore mountain running shoes are not required. The trail weaves mostly through wooded areas the runners are shaded by trees and foliage most of the time. Information about the route and to download it on your gps watch can be found at the following link: https://www.plotaroute.com/route/1557440?units=km [post_title] => Mylikouri – Komititzi 10.6 km (Corporate Run) [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-komititzi-10-6-km-corporate-run [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:54:08 [post_modified_gmt] => 2022-10-19 10:54:08 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=7633 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [27] => WP_Post Object ( [ID] => 7595 [post_author] => 66 [post_date] => 2021-05-21 23:14:32 [post_date_gmt] => 2021-05-21 20:14:32 [post_content] => A very demanding course for mountain running enthusiasts with the race designed to meet the needs of long-distance runners. The 30.2 km route is not for the faint-hearted, combining forest roads, trails, and a small section of asphalt track of about 500 meters. The race starts in the center of the mountain village of Mylikouri, located near the Monastery of Panagia tou Kykkou and takes runners along historical, picturesque forest tracks, passing through Komititzi, joining the Xystarouda nature trail, the famous Xylogefyro (wooden bridge) and nearby an E.Ο.Κ.Α. hideout and then run parallel to the river Platy. The route is a high index of difficulty with a large altitude difference and with a small altitude difference as shown by the data listed below: Distance 30.061 km Total Ascent/Descent1255 m / 1254 m Lowest Point621 m (at 15.75 km) Highest Point1140 m (at 4.23 km) Uphill13.23 km (44.0%) Downhill15.03 km (50.0%) Flat1.80 km (6.0%) Height Gain519 m Steepest Uphill+32.2% (at 18.54 km) Steepest Downhill-32.2% (at 0.54 km) Longest Uphill1.44 km (at 0.99 km) Longest Downhill2.16 km (at 6.75 km) The runners starting from the village square will move southeast through the forest road to the river Platy and at 3.5 km they will move north on a beautiful route next to the river Platy, to the excursion area of Komititzi. Most of the route is shaded as the runners will move. At this point they will make a return and return through the same road to the finish area where they will be waiting for food and traditional hospitality from the Community Council and the Association of Expatriates of the village. Information about the route and to download it on your gps watch can be found at the following link:
https://www.plotaroute.com/route/1557440?units=km
[post_title] => Mylikouri – Xystarouda – Mylikouri Trail Run 30.2 km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => mylikouri-xystarouda-komititzi-mylikouri-30-2-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:56:10 [post_modified_gmt] => 2022-10-19 10:56:10 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=7595 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [28] => WP_Post Object ( [ID] => 6741 [post_author] => 66 [post_date] => 2021-05-19 16:35:20 [post_date_gmt] => 2021-05-19 13:35:20 [post_content] => A very demanding technical race with a total distance of 21.233 km. Strolling through the nature trails of
Moutti tis Horas (
Μούττη
της
Χώρας
), Doxa Si O Theos
(Δόξα σοι ο Θεός) the runners will ascent 1.093 meters all the way up to the Madari Peak Forestry Department Lookout (Πυροφυλάκιο της Μαδαρής) and then descent 1,119 m back to the finish line at Spilia Village. A race for demanding trail runners comprising a rough course and picturesque terrain in the heartland of Madari. Starting from Spilia Village the trail runners will head towards the renowned EOKA hideouts (Λημέρια του Διγενή) with a panoramic view over the gulf of Morphou, Nicosia and the plains of Mesaoria; heading then towards the Moutti tis Horas trail on the way to Madari peak (1,643 m) at the 14.94 km point and then start the downhill descent. The steepest uphill at 13.86 km is +31.1%, whereas the steepest downhill -33.3% is at 15.48 km. The longest uphill is 1.89 km (at 9.99 km), and the longest downhill 2.34 km at 16.83 km.
See at the finish line guys!!!
[post_title] => Spilia Trail Run 21.3 km [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => spilia-trail-run-eoka-limeria-toy-digeni-21-1-km [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:58:03 [post_modified_gmt] => 2022-10-19 10:58:03 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=6741 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [29] => WP_Post Object ( [ID] => 4792 [post_author] => 56 [post_date] => 2020-12-31 16:24:33 [post_date_gmt] => 2020-12-31 14:24:33 [post_content] =>
MINERVA NICOSIA MARATHON
The marathon racecourse has been submitted to the appropriate authorities and will be subject to discussion and finalization during the next a few weeks. It will be announced and publicized as soon as it is officially approved. The proposed course is the followed during the previous year’s involving Georgios Grivas Digenis, Demosthenes Severis, Archangelou Strovolos, Athalassas, Hadjiosif avenues respectively and the start and finish line at the old Strovolos Municipal Building. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Minerva Nicosia Marathon limited edition technical t-shirt. Supply stations will be located along the racecourse providing water and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Trophies will be awarded to the first three female and male winners.
INDIVIDUAL RUNNERS’ REGISTRATION
Early Bird Discount: €37.50 (September 21st till October 9th, 2022) Regular Price: €50.00
REGISTRATION FOR LOCAL RUNNING CLUBS
Local Running Clubs’ members are entitled to 40% discount on all competitive races. Runners receive a special discount code to use during registration, which must be secured by the Running Clubs prior to December 1st, 2022. Running Clubs must contact the Minerva Nicosia Marathon Admin Office in order to get the discount code.
HIGH SCHOOL STUDENTS’ REGISTRATION
High school students are subject to free registration; schools must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
UNIVERSITY STUDENTS’ REGISTRATION
University students are subject to 40% discount on all individual races; universities must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
ARMED FORCES REGISTRATION
National Guard and ELDYK- Greek Contingent subscription soldiers are subject to free registration on all individual races. NCOs and Officers of the National Guard, ELDYK, United Nations, British Armed Forces and are entitled to 30% discount. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
DIPLOMATIC MISSIONS AND EMBASSIES
Special Groups and Categories are subject to discounts and free registration. Terms and conditions, and age restrictions must apply. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022 [post_title] => Minerva Marathon 2023 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => marathon-race [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:40:35 [post_modified_gmt] => 2022-10-19 10:40:35 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=4792 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [30] => WP_Post Object ( [ID] => 6417 [post_author] => 1 [post_date] => 2020-12-31 13:25:33 [post_date_gmt] => 2020-12-31 11:25:33 [post_content] =>
Αναβάλλετε επ’ αόριστόν – Indefinitely postponed
5 KM RACE
The 5 km racecourse has been submitted to the appropriate authorities and will be subject to discussion and finalization during the next few weeks. It will be announced and publicized as soon as it is officially approved. The proposed course is the one used during the previous year’s involving Georgios Grivas Digenis, Demosthenes Severis and Strovolos avenues respectively and the start and finish line at the old Strovolos Municipal Building. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Minerva Nicosia Marathon limited edition technical t-shirt. Supply stations will be located along the racecourse providing water and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Trophies will be awarded to the first three female and male winners.
INDIVIDUAL RUNNERS’ REGISTRATION
Early Bird Discount: €15.00 (September 21st till October 9th, 2022) Regular Price: €20.00
REGISTRATION FOR LOCAL RUNNING CLUBS
Local Running Clubs’ members are entitled to 40% discount on all competitive races. Runners receive a special discount code to use during registration, which must be secured by the Running Clubs prior to December 1st, 2022. Running Clubs must contact the Minerva Nicosia Marathon Admin Office in order to get the discount code.
HIGH SCHOOL STUDENTS’ REGISTRATION
High school students are subject to free registration; schools must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
UNIVERSITY STUDENTS’ REGISTRATION
University students are subject to 40% discount on all individual races; universities must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
ARMED FORCES REGISTRATION
National Guard and ELDYK- Greek Contingent subscription soldiers are subject to free registration on all individual races. NCOs and Officers of the National Guard, ELDYK, United Nations, British Armed Forces and are entitled to 30% discount. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
DIPLOMATIC MISSIONS AND EMBASSIES
Special Groups and Categories are subject to discounts and free registration. Terms and conditions, and age restrictions must apply. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022 [post_title] => 5km Race [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => 5km-race [to_ping] => [pinged] => [post_modified] => 2022-12-30 14:42:41 [post_modified_gmt] => 2022-12-30 12:42:41 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=6417 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [31] => WP_Post Object ( [ID] => 4415 [post_author] => 1 [post_date] => 2020-10-06 09:10:27 [post_date_gmt] => 2020-10-06 06:10:27 [post_content] =>
10 KM RACE
The 10 km racecourse has been submitted to the appropriate authorities and will be subject to discussion and finalization during the next few weeks. It will be announced and publicized as soon as it is officially approved. The proposed course is the one used during the previous year’s involving Georgios Grivas Digenis, Demosthenes Severis, Archangelou, Strovolos avenues respectively and the start and finish line at the old Strovolos Municipal Building. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Minerva Nicosia Marathon limited edition technical t-shirt. Supply stations will be located along the racecourse providing water and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Trophies will be awarded to the first three female and male winners.
INDIVIDUAL RUNNERS’ REGISTRATION
Early Bird Discount: €22.50 (September 21st till October 9th, 2022) Regular Price: €29.99 REGISTRATION FOR LOCAL RUNNING CLUBS Local Running Clubs’ members are entitled to 40% discount on all competitive races. Runners receive a special discount code to use during registration, which must be secured by the Running Clubs prior to December 1st, 2022. Running Clubs must contact the Minerva Nicosia Marathon Admin Office in order to get the discount code.
HIGH SCHOOL STUDENTS’ REGISTRATION
High school students are subject to free registration; schools must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022 UNIVERSITY STUDENTS’ REGISTRATION University students are subject to 40% discount on all individual races; universities must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
ARMED FORCES REGISTRATION
National Guard and ELDYK- Greek Contingent subscription soldiers are subject to free registration on all individual races. NCOs and Officers of the National Guard, ELDYK, United Nations, British Armed Forces and are entitled to 30% discount. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
DIPLOMATIC MISSIONS AND EMBASSIES
Special Groups and Categories are subject to discounts and free registration. Terms and conditions, and age restrictions must apply. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022 [post_title] => 10 km Race [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => races10 [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:43:30 [post_modified_gmt] => 2022-10-19 10:43:30 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=4415 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [32] => WP_Post Object ( [ID] => 4406 [post_author] => 1 [post_date] => 2020-10-06 09:00:45 [post_date_gmt] => 2020-10-06 06:00:45 [post_content] =>
Αναβάλλετε επ’ αόριστόν – Indefinitely postponed
RUNICOSIA 5 KM - RUN 4 FUN RACE
A short distance fun race that most people participate in, and it is all about having fun The #runicosia run 4 fun racecourses will be the same as the 5km race and it will be announced once it is officially approved. The proposed course is the one used during the previous year’s involving Georgios Grivas Digenis, Demosthenes Severis and Strovolos avenues respectively and the start and finish line at the old Strovolos Municipal Building. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Minerva Nicosia Marathon limited edition technical t-shirt. Supply stations providing water and isotonic beverages will be located at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Trophies will be awarded to the first three female and male winners.
TEAM REGISTRATION
Team Leaders will register theιr respective teams and team members will receive, upon registration, a link to complete their registration and personal data. The base registration fee is €20.00, yet the teams will receive automatically discount subject to the number of runners per team; Team Leaders may add additional members anytime deemed necessary while the discount rates will be applier cumulatively to the new members added. Team Leaders may contact the Minerva Nicosia Marathon Admin Office for specific inquiries and assist them through the process in case of any difficulty. Minimum number of runners per team is five (5) runners; companies, organizations, etc. may form more than one team. [post_title] => We RuNicosia - Run 4 Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => races7 [to_ping] => [pinged] => [post_modified] => 2022-12-30 14:44:54 [post_modified_gmt] => 2022-12-30 12:44:54 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=4406 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [33] => WP_Post Object ( [ID] => 3745 [post_author] => 1 [post_date] => 2020-09-28 08:48:11 [post_date_gmt] => 2020-09-28 05:48:11 [post_content] => Ένα αγώνισμα που συγκεντρώνει όλο και περισσότερους θιασώτες σε ολόκληρο τον κόσμο, η
Μαραθώνια Σκυταλοδρομία
, θα αποτελέσει την καινοτομία του φετινού Minerva Nicosia Marathon. Η κάθε ομάδα θα αποτελείται από έξη (6) δρομείς που θα τρέξουν την συνολική απόσταση των 42,195 μέτρων. Οι έξη δρομείς θα μοιραστούν την απόσταση ως ακολούθως: 1
ος
δρομέας - 10 χιλιόμετρα 2
ος
δρομέας - 5 χιλιόμετρα 3
ος
δρομέας- 5 χιλιόμετρα 4
ος
δρομέας – 5 χιλιόμετρα 5
ος
δρομέας – 10 χιλιόμετρα 6
ος
δρομέας – 7,195 μέτρα Τα σημεία εκκίνησης/αλλαγής σκυτάλης θα ανακοινωθούν και οι δρομείς θα πρέπει να βρίσκονται στα σημεία τους τουλάχιστον 75 λεπτά πριν την εκκίνηση. Με βάση το Πρωτόκολλο Διεξαγωγής του Αγώνα που έχει εξασφαλιστεί από τις Υγειονομικές Υπηρεσίες του Υπουργείου Υγείας , η συμμετοχή θα επιτρέπεται μόνο σε δρομείς που θα προσκομίσουν συμπληρωμένη και υπογραμμένη την Υπεύθυνη Δήλωση που επισυνάπτεται ως Παράρτημα στο παρόν πρωτόκολλο. Συνίσταται όπως οι δρομείς παρουσιάσουν και αρνητικό τεστ COVID-19 που έχει διενεργηθεί εντός διαστήματος 24 ωρών πριν από την ώρα διεξαγωγής του αγώνα. Η εκκίνηση του αγώνα θα γίνει όπως και στους υπόλοιπους αγώνες ανά κύματα – οι δρομείς θα χωριστούν σε μπλοκ των Οι δρομείς κατανέμονται σε μπλοκ –
με βάση τον αναμενόμενο χρόνο τερματισμού του κάθε δρομέα που υποχρεούται να δηλώνει κατά την εγγραφή του
- κάθε ένα από τα οποία θα περιλαμβάνει το πολύ 100 άτομα. Συνεπώς, σε κάθε μπλοκ -
με ατομική ευθύνη του συμμετέχοντα δρομέα
- θα τηρείται για κάθε δρομέα ο κανόνας της φυσικής απόστασης 2,00μ μεταξύ των, σε οριζόντια και κάθετη κατεύθυνση. Στον μπλοκ της εκκίνησης (αυτό πριν την Αψίδα Εκκίνησης) και στο προηγούμενο αυτού θα υπάρχει ευδιάκριτη σήμανση, με βάση τον παραπάνω κανόνα, για την θέση κάθε δρομέα στο έδαφος, σε κάθε σειρά και σε κάθε στίχο. Οι δρομείς θα εκκινούν ανά ομάδες των 25 ατόμων κατά το μέγιστο και με διαφορά τουλάχιστον 20 λεπτών ανά εκκίνηση στην περίπτωση μαραθωνίων, και τουλάχιστον 5 λεπτών στην περίπτωση μικρότερων αποστάσεων. Οι συμμετέχοντες σε κάθε όμιλο και σε κάθε σειρά καθορίζονται εκ των προτέρων ονομαστικά από την γραμματεία και δεν πρέπει να αλλάζουν για λόγους πιθανής ιχνηλάτησης. Ταυτόχρονη εκκίνηση, χωρίς την τήρηση χρονικής απόστασης ανάμεσα σε κάθε σειρά, επιτρέπεται μόνο σε περιπτώσεις Παγκυπρίων Πρωταθλημάτων που διοργανώνει η Κ.Ο.Ε.Α.Σ, για αθλητές και αθλήτριες που έχουν Δελτίο Υγείας και
ΜΟΝΟ
εφόσον προσκομίσουν συμπληρωμένη και υπογραμμένη την Υπεύθυνη Δήλωση που επισυνάπτεται ως Παράρτημα στο παρόν πρωτόκολλο και νοουμένου ότι πριν την έναρξη του πρωταθλήματος παρουσιάσουν και αρνητικό τεστ για COVID-19 που έχει διενεργηθεί εντός διαστήματος 72 ωρών πριν από την ώρα διεξαγωγής του πρώτου αγώνα του πρωταθλήματος. Στα Παγκύπρια Πρωταθλήματα που διοργανώνει η Κ.Ο.Ε.Α.Σ η εκκίνηση της πρώτης σειράς των δρομέων του εκάστοτε επόμενου της εκκίνησης μπλοκ θα πρέπει να έχει χρονική απόσταση τουλάχιστον 2 λεπτών από την εκκίνηση της τελευταίας σειράς των δρομέων του εκάστοτε μπλοκ εκκίνησης. Συνίσταται σε όλους τους συμμετέχοντες δρομείς να φορούν προστατευτική μάσκα μέχρι την εκκίνησή τους, δηλαδή μέχρι και να λάβουν θέση στις ειδικές ενδείξεις σταθερής θέσης που θα πρέπει να προβλέπονται για τουλάχιστον 2 ομίλους πριν την γραμμή εκκίνησης. Στην διαδρομή υπάρχουν σταθμοί ανεφοδιασμού περίπου ανά πέντε χιλιόμετρα στα οποία θα προσφέρονται νερό και ηλεκτρολύτες, ενώ στην γραμμή τερματισμού θα προσφέρονται νερό και φρούτα σε πλαστικές σακούλες. Αποχωρητήρια θα υπάρχουν στην εκκίνηση και ανά πέντε περίπου χιλιόμετρα (θα φαίνονται στον χάρτη της διαδρομής) ξεκινώντας από το 7
ον
χιλιόμετρο. Στο τέλος της διαδρομής οι δρομείς θα παραλάβουν το μετάλλιο τους, νερό και φρούτα σε πλαστική σακούλα.
ΠΑΡΑΛΑΒΗ ΒΙΒ
Οι αριθμοί συμμετοχής με το chip χρονομέτρησης (BIB number) θα αποσταλεί με εταιρεία ταχυμεταφορών (courier service) σε φάκελο. Σε καμία περίπτωση
ΔΕΝ ΘΑ ΓΙΝΕΙ ΠΑΡΑΔΟΣΗ ΒΙΒ
συμμετοχής την ημέρα του αγώνα.
ΚΟΣΤΟΣ ΕΓΓΡΑΦΗΣ – ΕΙΔΙΚΕΣ ΤΙΜΕΣ
Το κόστος εγγραφής στον αγώνα ανέρχεται στα €119.99 (εκατόν δεκαεννέα ευρώ και 99 σεντς), ενώ υπάρχουν ειδικές τιμές για αθλητές δρομικών σωματείων, μόνιμα στελέχη της Εθνικής Φρουράς και της Αστυνομικής Δύναμης Κύπρου. Η συμμετοχή ομάδων εθνοφρουρών (κληρωτών) είναι ΔΩΡΕΑΝ
ΔΙΑΔΡΟΜΗ
Η διαδρομή του αγώνα θα διέλθει από τις κυριότερες οδούς της Πρωτεύουσας – όπως και τα προηγούμενα χρόνια – και θα ανακοινωθεί μόλις οριστικοποιηθεί από κοινού με την Αστυνομία Κύπρου [post_title] => Marathon Relay Race [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => race2 [to_ping] => [pinged] => [post_modified] => 2022-10-19 13:46:15 [post_modified_gmt] => 2022-10-19 10:46:15 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=3745 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [34] => WP_Post Object ( [ID] => 3505 [post_author] => 1 [post_date] => 2020-09-26 07:47:27 [post_date_gmt] => 2020-09-26 04:47:27 [post_content] =>
Αναβάλλετε επ’ αόριστόν – Indefinitely postponed
Half- Marathon
The half-marathon racecourse has been submitted to the appropriate authorities and will be subject to discussion and finalization during the next a few weeks. It will be announced and publicized as soon as it is officially approved. The proposed course is the one used during the previous year’s involving Georgios Grivas Digenis, Demosthenes Severis, Archangelou Strovolos, Athalassas, Hadjiosif avenues respectively and the start and finish line at the old Strovolos Municipal Building. The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip and a Minerva Nicosia Marathon limited edition technical t-shirt. Supply stations will be located along the racecourse providing water and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Trophies will be awarded to the first three female and male winners.
INDIVIDUAL RUNNERS’ REGISTRATION
Early Bird Discount: €33.75 (September 21st till October 9th, 2022) Regular Price: €44.99
REGISTRATION FOR LOCAL RUNNING CLUBS
Local Running Clubs’ members are entitled to 40% discount on all competitive races. Runners receive a special discount code to use during registration, which must be secured by the Running Clubs prior to December 1st, 2022. Running Clubs must contact the Minerva Nicosia Marathon Admin Office in order to get the discount code.
HIGH SCHOOL STUDENTS’ REGISTRATION
High school students are subject to free registration; schools must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
UNIVERSITY STUDENTS’ REGISTRATION
University students are subject to 40% discount on all individual races; universities must contact the must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
ARMED FORCES REGISTRATION
National Guard and ELDYK- Greek Contingent subscription soldiers are subject to free registration on all individual races. NCOs and Officers of the National Guard, ELDYK, United Nations, British Armed Forces and are entitled to 30% discount. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
DIPLOMATIC MISSIONS AND EMBASSIES
Special Groups and Categories are subject to discounts and free registration. Terms and conditions, and age restrictions must apply. Liaison officers from the various contingents must contact the Minerva Nicosia Marathon Admin offices to get the special discount coupon by December 1st, 2022
Half- Marathon
[post_title] => Half Marathon 2023 [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => race1 [to_ping] => [pinged] => [post_modified] => 2022-12-30 14:34:50 [post_modified_gmt] => 2022-12-30 12:34:50 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=3505 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) ) [post_count] => 35 [current_post] => -1 [in_the_loop] => [post] => WP_Post Object ( [ID] => 25908 [post_author] => 66 [post_date] => 2023-02-12 16:02:14 [post_date_gmt] => 2023-02-12 14:02:14 [post_content] =>
Kato Pyrgos TrailRun4Fun
The 18.54km race is organized by RuNicosia (Non-Profit Organization) with the strong support of the Kato Pyrgos Community Council and the Nicosia Tourism Board. Runners will enjoy the magnificent picturesque of the Kato Pyrgos and the Morphou bay while they may be outran by the mouflons which are present at the area and overflew and overseen by the Aquila Fasciata Eagle (species under extinction). The race start and finish will be at the Kato Pyrgos landmark, the centenarian oak tree situated at the village main road. Following a paved road, the runners will enter the Katouris dry riverbed with trees and thick vegetation on both sides protecting the runners from the sun. Once reaching the Katouris river water dam, the runners will start an uphill route through forest roads and trails. Following very steep slopes, fire protection zones, and running over mountain ridges the runners will be overwhelmed by the picturesque and the beautiful view of the Pyrgos bay the deep blue, and the landscape of the area. Passing by the Pano Pyrgos village runners will enter the finishing leg and will arrive at the finish line via the main road. The racecourse can be downloaded using the following link https://www.plotaroute.com/routeprofile/2151922 whereas details are displayed below: Distance 18.546 km Ascent/Descent (Raw) 592 m / 591 m Ascent Filter 5 m -+ Ascent/Descent (Filtered) 555 m / 550 m Lowest Point 13 m (at 0.00 km) Highest Point 436 m (at 8.82 km) Uphill 8.82 km (47.6%) Downhill 8.73 km (47.1%) Flat 0.99 km (5.3%) Height Gain 423 m Steepest Uphill +40.0% (at 8.55 km) Steepest Downhill -31.1% (at 10.08 km) Longest Uphill 2.34 km (at 0.90 km) Longest Downhill 2.34 km (at 15.39 km) Ascent Rate 32 m/km Descent Rate 32 m/km The runners will receive a Finisher’s medal, customized BIB number with runner’s name or nickname printed (only for timely registrations), electronic Mylaps timing chip. Supply stations will be located along the racecourse providing fruit, water, and isotonic beverages and at the finish line. Emergency First Responders will be placed along the racecourse and at the finish line. Upon arrival the runners will enjoy traditional breakfast courtesy of the Kato Pyrgos Community Council. [post_title] => Kato Pyrgos TrailRun4Fun [post_excerpt] => [post_status] => publish [comment_status] => closed [ping_status] => closed [post_password] => [post_name] => kato-pyrgos-trailrun4fun [to_ping] => [pinged] => [post_modified] => 2023-03-05 21:49:14 [post_modified_gmt] => 2023-03-05 19:49:14 [post_content_filtered] => [post_parent] => 0 [guid] => https://run2d.com/?post_type=races&p=25908 [menu_order] => 0 [post_type] => races [post_mime_type] => [comment_count] => 0 [filter] => raw ) [comment_count] => 0 [current_comment] => -1 [found_posts] => 35 [max_num_pages] => 0 [max_num_comment_pages] => 0 [is_single] => [is_preview] => [is_page] => [is_archive] => [is_date] => [is_year] => [is_month] => [is_day] => [is_time] => [is_author] => [is_category] => [is_tag] => [is_tax] => [is_search] => [is_feed] => [is_comment_feed] => [is_trackback] => [is_home] => 1 [is_privacy_policy] => [is_404] => [is_embed] => [is_paged] => [is_admin] => [is_attachment] => [is_singular] => [is_robots] => [is_favicon] => [is_posts_page] => [is_post_type_archive] => [query_vars_hash:WP_Query:private] => fa582a1c17cbe3a4e7fb072fe1416d81 [query_vars_changed:WP_Query:private] => [thumbnails_cached] => [allow_query_attachment_by_filename:protected] => [stopwords:WP_Query:private] => [compat_fields:WP_Query:private] => Array ( [0] => query_vars_hash [1] => query_vars_changed ) [compat_methods:WP_Query:private] => Array ( [0] => init_query_flags [1] => parse_tax_query ) )
Kato Pyrgos TrailRun4Fun (18.5 km)
Lazanias TrailRun4Fun (9.8 km)
Lazanias Trail (36.4 km)
RuNicosia Sponsorship Package1 (5 km)
Mouflon TrailRun 4Fun at Mylikouri 10.41km (10.41 km)
The Mouflon Trail at Mylikouri (34.2km) (34.2 km)
Half Marathon 2023 (21.19 km)
4. Anticipated finish time*
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2 YORKS
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QOGLR MT FOREVER
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